Latest from the 180 Team

  • Meal Replacement Smoothie

    Easy Meal Replacement Smoothie

    Angela: Smoothie meal replacements are good if you want to lose weight or simply need a meal to go, the key is plenty of good fats. We’ve included coconut oil, milk, avocado and 180 Protein Superfood to fuel your brain, balance blood sugar levels and burn fat. … Read More

  • natural protein balls

    Healthy Snacks – Chocolate Salty Balls

    By 180 Nutrition Angela: These protein balls are my new favourite. They are paleo, gluten free, raw and vegan friendly. How good is that! This awesome recipe is from our friends the Mental Foodies… over to KT and Ash: Ingredients 3 scoops … Read More

  • body transformation
    Lifestyle & Exercise

    How I lost 20kg in 6 months

    By Guy Lawrence Guy: I love hearing stories that inspire me, so I wanted to share Nicole Newman’s story for anyone who is struggling with their weight. Having never met her I first received an email from Nicole about six … Read More