By Stuart Cooke
Stu: I love to prepare breakfast in advance as our house is soooo busy in the morning. Keira Rumble has created a delicious healthy breakfast recipe that you can prep once and enjoy all week.
Over to Keira…
Keira: Are you stuck for your morning breakfast? Do you want an easy recipe, that you can prep the night before (or even the Sunday night for the week?). This is the perfect little recipe for you then! A great way to kick start your morning, with this delicious Quinoa Porridge. Packed full of fibre, protein and is perfect for those who have a sweet tooth in the morning.
- 2 cups of organic quinoa
- 1 teaspoon Coconut oil
- 1 Cinnamon quill
- 1 scoop 180 Superfood
- 4 cups almond milk
- 150g shredded coconut
- 100g flaked almonds
- 50g Goji berries
- 1 teaspoon ground cinnamon
- 1 punnet of fresh raspberries or frozen, washed
- 5 strawberries, washed and sliced
- 1 banana, sliced
- 1 teaspoon Flaxseed oil
To make the quinoa, rinse thoroughly, then place in a saucepan and add the almond milk, teaspoon of coconut oil/butter and cinnamon quill. Bring to a boil and then reduce to a simmer for 13 minutes. While this is cooking, wash your raspberries and put in a bowl, drizzle lightly with your flaxseed oil. Toast your shredded coconut and almonds in a dry pan until just golden.
Once your coconut quinoa is cooked, leave to stand for approximately 5 minutes, then lightly fluff with a fork, slowly adding the protein powder to coat the quinoa. To assemble, serve the quinoa in a deep bowl, dash an extra amount of almond milk, place raspberries, strawberries, banana, goji berries on top. Sprinkle your coconut and almonds then dust with cinnamon.
You can view more of Keira’s recipes here.
You can also follow Keira’s Facebook page Krumbled here.
Do you have any fantastic healthy 180 recipes to share? Do you use it for a meal replacement? Would love to hear your thought’s in the comments section below… Guy