Healthy Chocolate Pecan Brownie

Content by: 180 Nutrition

Angela: These healthy chocolate pecan brownies are the perfect snack to take to bbq’s or parties where all your friends can admire your raw healthy culinary skills! Or you can simply cut them up into small slices and keep in the freezer and eat when needing a fix.

Just to note though, these do contain some dates and rice malt, so even though this a healthy dessert, it doesn’t give you license to eat the whole loaf in one sitting 🙂 Enjoy…

Ingredients

Chocolate Icing

  • 1/4 cup of coconut oil
  • 2 heaped tbsp of cacao powder
  • 2 tbsp of warm water
  • 2 tbsp of rice malt

Method

Base: Drain dates. Process all ingredients in a food processor until moist, sticky and crumbly.

Chocolate Topping: Place all ingredients in a food processor or blender. Blend until silky smooth. Pour over brownie.

Serves 8-10 people: Place in freezer for a minimum of two hours until set. Then impress your family and friends with this fantastic raw food dessert recipe 🙂

lynda griparic naturopathThis recipe is brought to you by Lynda. She is a fully qualified Naturopath and Nutritionist with over 13 years of experience in the health industry. Lynda specialises in detoxification and weight loss. She has extensive experience in running healthy, effective and sustainable weight loss programs and has expertise in investigating and treating the underlying causes of weight gain and metabolic problems.

If you would like to book a consultation with Lynda, CLICK HERE

fuel your body with powerful, natural and nourishing foods – click here –

180 Nutrition

This article was curated by 180 Nutrition who were founded in March 2010 with the goal to offer the very best in natural health supplements and resources. The passionate team are aligned with leading health and wellness professionals including nutritionists, naturopaths, functional medicine and exercise specialists. They regularly connect with... Read More
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