If you want a simple way to help improve your daily wellness, then try adding a Green Superfood Powder to your diet. There are certainly many potential benefits by bringing it into your regimen. Below is a list of some of the fantastic benefits it can offer by including it your diet every day:
1. Makes It Easier For You To Get The Recommended Serving Of Vegetables
Most people are well aware of the fact that consuming vegetables will help benefit their health in many ways. Health experts recommend getting five servings of vegetables per day. However, most people find this difficult and are not meeting this requirement. A greens supplement can make a great alternative and makes it easier for you to get the recommended five servings of vegetables daily with no fuss.
2. Helps You Eat Healthy While You Are On The Go or Travelling
It can be difficult to eat healthy if you have a busy lifestyle. This is why many people turn to fast food, which is devoid of the nutrients that you need. A well constructed greens formula will provide you with the minerals and vitamins you need. That is why it is a great choice for people who are always on the go. You do not have to let a busy lifestyle stop you from getting the vitamins and minerals you need.
It also great to take travelling and we like to think of it almost like a nutritional insurance policy. When in foreign countries, it can be difficult to eat healthy, and we also tend to over indulge! Takings a greens powder can be an easy way with all the nutritional benefits can be a great way to combat this.
3. Goes Great With The 180 Smoothie For Breakfast
The 180 Natural Protein Superfood Smoothie is something else that you can include in your diet to improve your health. A great place to start is with breakfast, as you can easily replace those high carb sugary cereals and toast. We encourage putting a few green vegetables in a smoothie, but not everyone like doing this. The Greens Superfood Powder is a great and quick alternative. You can add a little fruit to sweeten it to taste and you have one nutrient rich breakfast that takes no time at all to make!
4. High In Antioxidants
One of the key things that you can do to maintain optimal health is to fill your diet with antioxidants. An antioxidant is a substance that inhibits cellular damage. They can also protect you from oxidative damage, which is caused by free radicals. Keep in mind that oxidative damage can trigger many illnesses and chronic disease. Antioxidants can also lower inflammation in the body. Inflammation occurs when there is an illness or injury. However, chronic inflammation can lead to many health problems (you can learn more on inflammation here).
A healthier immune system is another potential benefit that you can reap from antioxidants. If you have a strong immune system, then you will be less prone to illnesses. A strong immune system can also help protect you from cancer. Furthermore, your body will have an easier time fighting off illnesses if you have a strong immune system.
Antioxidants may also slow down the aging process. They can help increase collagen production. Collagen production has a tendency to decrease as you get older. Therefore, the Green Superpowder Food can potentially help you look and feel younger.
5. You Eat a Greater Variety Of Vegetables
They say variety is the spice of life, well we believe this is the same for your vegetables too! One of the great benefits of using a greens superfood powder is being able to access leafy greens that are rich in nutrients which you wouldn’t necessarily eat. Life giving plants like barley grass or wheat grass, or even aquatic one s like kelp!
This is why we created 180 Greens Plus.