Understanding Risk Factors for Type 2 Diabetes

Content by: Guy Lawrence

Are you more likely to acquire it?

(HealthDay News) – Type 2 diabetes occurs when people can’t properly convert food to energy that the body’s cells can use.

Food is broken down into a blood sugar called glucose. Then a pancreatic hormone is supposed to convert glucose to energy.

When this process doesn’t work correctly, too much glucose builds up in the blood, and the individual cells become starved for energy. And over time, high blood glucose can lead to serious complications, such as heart and kidney disease, stroke or blindness.

The National Diabetes Information Clearinghouse mentions these potential risk factors for type 2 diabetes:

  • Being overweight.
  • Having a family history of diabetes or cardiovascular disease.
  • Having high blood pressure or high cholesterol.
  • Having pre-diabetes.
  • Being of Asian, African, Pacific Island, American Indian, Alaskan or Hispanic descent.
  • Being 60 or older.
  • Having had gestational diabetes while pregnant.
  • Exercising fewer than three times per week.

Guy Lawrence

This article is brought to you by Guy Lawrence. Guy is a qualified fitness trainer with over 10 years of experience in the health industry. Guy worked at the UTS Fitness Centre in Sydney Australia where he specialised in exercise nutrition and obtained his Certificate in Exercise Nutrition and Certified... Read More
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