A big thank you to Caroline Howe for the recipe and being able to make a healthy homemade muffin taste fantastic!
These are delicious for a treat or pack them in a lunch-box for a nutritious high protein snack at work or school.
Prep Time: 15 minutes
Cook Time: 20 minutes at 180°
Makes 6 muffins
Ingredients:
- 1 cup hazelnut meal
- 1/2 cup coconut flakes
- 1/2 cup 180 Natural Protein Superfood (coconut)
- 1/3 cup blueberries (optional)
- Zest of 1 orange
- 1 mashed banana
- 3 egg yolks
- 3 egg whites
- Juice of half an orange and flesh
- 1 tsp organic vanilla powder
Preparation:
Mix these dry ingredients together:
- 1 cup hazelnut meal
- 1/2 cup coconut flakes
- 1/2 cup 180 protein powder
- 1/3 cup blueberries (optional)
- Zest of 1 orange
Mix these wet ingredients together and then mix them with the dry:
- Mashed banana
- 3 egg yolks
- Juice of half an orange and flesh
- 1 tsp organic vanilla powder
Then:
Whip the 3 egg whites into hard peaks. Then fold gently the egg whites into the mixture (a metal spoon is best so you loose less bubbles). Pour the mixture into greased muffin tins, about two-thirds full. Bake at 180° for twenty minutes.
If you have any suggestions for making delicious protein snacks with our 180 Natural Protein Superfood, we would love to hear from you. Simply drop us a line here or get in touch through FaceBook.
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