Guilt Free Flat Bread Recipe

Content by: Lynda Griparic
Nacho Chips & Organic Nacho Mince

Lynda: As a kid I loved having nachos with Doritos or CC chips. Given that I do not want to bombard the body with processed food I decided to recreate my childhood memory with a belly friendly chip alternative. Meet my yummy gluten-free flat bread. This fella is definitely not limited to nachos, have them with any dip or as a tasty snack. I use a combination of eggplant and sweet potato chips as my alternative chip as well.

Ingredients

  • 1 cup Almond Meal or 4 scoops 180 Nutrition protein superfood blend. (Vegan coconut)
  • 4 organic eggs
  • 1/2 tsp himalayan salt
  • 1 tsp ground black pepper
  • 1 tsp Zataar (or dried thyme, oregano, marjoram, toasted sesame seeds)
  • 1 tbsp mixed seeds (optional) such as pepitas, sunflower seeds, sesame seeds
  • 1 tbsp organic olive oil to sprinkle on top

Method

  1. Preheat oven to 200 degrees
  2. Mix all ingredients together in a bowl using a fork until a dough like consistency is formed
  3. Place dough onto a baking tray lined with baking paper
  4. Sprinkle olive oil over the top of the dough and cover top with another piece of baking paper
  5. Using a rolling pin (or I used a steel water bottle) spread the mixture out into a thin layer
  6. Carefully remove the top baking paper
  7. Carefully cut the dough into crackers of preferred size and shape
  8. Place tray into oven for 15 minutes or I like to place the crackers into a dehydrator for 12 hours on 55 degrees
  9. Remove from oven or dehydrator and let cool for a few minutes before breaking the dough into crackers
  10. Enjoy with dips or as a chip alternative for nachos.

Big thanks to Naturopath Lynda Griparic for the recipe.
Start adding the 180 Superfood goodness into your diet today

Lynda Griparic

This article is brought to you by Lynda Griparic. Lynda is a qualified naturopath, nutritionist, writer, and speaker with over 14 years of experience in the health industry. Lynda specialises in gut health and weight loss. She has extensive experience in running healthy, effective, and sustainable weight loss programs and... Read More
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