Stu: Back in the day I was a big fan of granola until I realised it was packed full of gluten, sugar and damaging oils. So big thanks to Emma from Primal Life for reconnecting me to an old friend 🙂
Emma: A delicious way to start the day or a quick snack to keep the sugar cravings at bay. Great on its own or served with a bit of natural yoghurt and some berries. Also works really well as a topping on apple crumble!
Ingredients
- 3 cups coconut flakes
- 1/2 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 3 Tbs chia seeds
- 1/4 cup chopped pecans, walnuts, hazelnuts, cashews (or your favourite nuts)
- 1/2 cup sliced almonds
- 60g melted butter or coconut oil
- 1 Tbs rice malt syrup (optional)
- 1 Tbs cinnamon
- 2 scoops Coconut 180 Superfood (optional)
Method
- Heat oven to 120c
- Mix all ingredients together in a large bowl
- Spread the mixture evenly over a large lined baking tray
- Bake for 20 – 30 mins until golden
- Remove from oven, cool and stir through 180 Superfood (if using)
- Store in an airtight container in the fridge
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1 Reply to “Healthy Grain-Free Granola”
Made the granola and used chocolate protein for one batch and coconut for other. Two yummy cereals…what is the serving size?
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