Healthy Grain-Free Granola

Content by: 180 Nutrition

Stu: Back in the day I was a big fan of granola until I realised it was packed full of gluten, sugar and damaging oils. So big thanks to Emma from Primal Life for reconnecting me to an old friend 🙂

Emma: A delicious way to start the day or a quick snack to keep the sugar cravings at bay. Great on its own or served with a bit of natural yoghurt and some berries. Also works really well as a topping on apple crumble! 

Ingredients

  • 3 cups coconut flakes
  • 1/2 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 3 Tbs chia seeds
  • 1/4 cup chopped pecans, walnuts, hazelnuts, cashews (or your favourite nuts)
  • 1/2 cup sliced almonds
  • 60g melted butter or coconut oil
  • 1 Tbs rice malt syrup (optional)
  • 1 Tbs cinnamon
  • 2 scoops Coconut 180 Superfood (optional)

Method

  • Heat oven to 120c
  • Mix all ingredients together in a large bowl
  • Spread the mixture evenly over a large lined baking tray
  • Bake for 20 – 30 mins until golden
  • Remove from oven, cool and stir through 180 Superfood (if using)
  • Store in an airtight container in the fridge

You can find more awesome recipes here

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180 Nutrition

This article was curated by 180 Nutrition who were founded in March 2010 with the goal to offer the very best in natural health supplements and resources. The passionate team are aligned with leading health and wellness professionals including nutritionists, naturopaths, functional medicine and exercise specialists. They regularly connect with... Read More
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1 Reply to “Healthy Grain-Free Granola”
Katjajefferys jefferys says:

Made the granola and used chocolate protein for one batch and coconut for other. Two yummy cereals…what is the serving size?

Comments are closed.