Angela: One of our lovely fans Jen Philpott shared with us her Paleo Chocolate and Berry Brownies. Great for a treat when you need something yummy to hit the spot! Grain-free, gluten-free, paleo friendly… over to you Jen:
Ingredients
- 1/4 cup Coconut flour or approx 40grams
- 2 scoops 180 Natural protein super food (coconut or chocolate)
- 1/2 cup raw cacao powder (or cocoa powder)
- 1/2 cup plus 2Tbs Butter melted (or Coconut oil)
- 3 eggs room temp
- 1/2 cup rice malt syrup
- 1 tsp vanilla extract (Optional)
- 1- 1 1/2 cup of frozen berries
Method
- Place all dry ingredients into food processor and blend to mix
- Melt the butter and rice malt syrup on a low heat in a pan till just melted
- All butter mix, vanilla and eggs to dry ingredients and blend till well combined
- Add half the frozen berries and pulse to just break them up a bit
- Pour mixture into a greased or lined tray
- Sprinkle remaining berries evenly over the mixture pressing in (This makes yummy big bits of fruit when you bight into brownie)
- Bake at 180 degrees until cooked
Jen: Enjoy 🙂 Goes fantastic with homemade ice cream
1 Reply to “Paleo Chocolate and Berry Brownies”
I have Coeliac disease, IBS, and Fructose Malabsorption and do not tolerate any fibre at all.
At a gym near by, they have your 180 product available to purchase. Reading the ingredients I noticed it contains psyllium…a NO NO for me. I am disappointed that it precludes me from being able to make some of the recipes you offer
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