Turmeric & Garam Masala 180 Low Carb Cheese Balls


Turmeric & Garam Masala 180 Low Carb Cheese Balls


By 180 Nutrition

Guy: These are divine… For me spices + cheese = heaven! So when Caroline sent me through this recipe for the turmeric and garam masala 180 high protein cheese balls, I got very excited.

These make for an excellent vegetarian high protein snack. Have them for your dinner with your favourite veg or pop them in your lunch box and snack on them throughout the day. These natural snacks of goodness would beat any synthetic protein bar or supplement any day!

And if you are wondering which cheese to use. My rule of thumb is the more mature/fermented the better. Just stay away from your processed sliced and creamed cheeses etc.


Prep time: 2min

Cook time: 5-10min

  • 2 organic eggs
  • 150g of grated cheese
  • 1/2 tsp of turmeric
  • 1/2 tsp of garam masala
  • 2 x 50g scoops of 180 natural protein supplement (coconut)
  • Coconut oil to fry with

These quantities make approximately 8 balls/patties.


Mix all the ingredients together in a bowl. Roll into balls of your choice.

In a frying pan add some coconut oil and heat. Then place balls into the heated oil and fry on a low to moderate heat for 5-10min until golden brown.

These quantities make approximately 8 balls/patties. Which serves two for a meal or makes for a quick protein snack to add to lunch boxes etc.

I served it with mashed sweet potato and Broccoli. Really tasty and delicious… Enjoy!

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    4 Responses to Turmeric & Garam Masala 180 Low Carb Cheese Balls

    1. Dani @ Fitness Food And Style
      September 5, 2012 at 3:39 pm

      Great stuff! These are ideal kids snacks I can whip up. Thnx so much. I’ll make sure I link your blog when I make them xxDani

    2. Ursh
      September 7, 2012 at 9:35 am

      Yum – what a good idea!

    3. Kelly
      March 23, 2013 at 4:53 pm

      Not really paleo if you are using cheese/dairy

      • 180nps
        March 25, 2013 at 10:20 am

        Hi Kelly… If you look at our topics section we have paleo recipes & 180 recipes. This sits in in the 180 recipes for the very reason that you mentioned. Hope that clears up any confusion, cheers… Guy

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