Mate: So you can actually compete against each other in CrossFit?
Me: Yep…Pretty cool hey!
Mate: So what exactly will you be doing?
Me: Well, I’m not really sure. But somewhere along the lines of running, jumping, throwing weights around…You know, the usual…
Mate: Umm, that’s about as clear as mud.
So what is CrossFit? This is a question I get asked often. After my competition last weekend the question I get now is…Well what’s this CrossFit competition thing you did then?
I’m still trying to answer both so I thought I’d put this post together.
If you have been following my crossfit journey, a few months back I mentioned that my coach Cassie had entered myself and Stu into our first CrossFit competition at CrossFit Feel Good in Sydney. Well that day had finally come. More