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The Best Protein Supplements on the Market

best protein supplementProtein is an essential part of any healthy and balanced diet. Many people know there are good sources of protein as well as bad sources of protein. A fit body requires good sources of protein to be consumed on a regular basis.

Protein is found naturally in many food, but protein supplements are becoming increasingly popular. Protein supplements add an extra amount of protein to your diet, which can lead to increased energy, muscle mass, finding your ideal weight and overall health.

There is an entire industry claiming to offer the best protein supplements on the market today. While these supplements may be marketed as amazing and super powerful, this does not mean they are truly safe or genuinely effective. The best protein supplements are 100 percent natural and not derived from any artificial ingredients or boosters. If you would like a safe, natural and effective protein supplement, then 180 Nutrition is a great solution for you.

180 Nutrition provides a variety of natural nutritional ingredients in one amazing protein product. The company states that the protein supplement does not contain any artificial colors, flavors or other ingredients. Health and fitness experts worked together to make a strong protein supplement that is completely free of preservatives, added sugar or anything else that the body does not need. When you use this product, you can feel confident that you are treating your body right.

When you read the ingredients of the average protein supplements, you will most likely find a list of unrecognisable words that are man made chemicals. In the 180 Nutrition protein supplement, you find ingredients such as flaxseed, almond meal, sunflower kernels, sesame, stevia and more. These are all wholesome and healthy ingredients that give the body natural energy and strength.

As an added guarantee, 180 Nutrition provides a 110% satisfaction guarantee to customers who purchase their products. They are confident that their product is healthier and more natural than the other leading non natural protein supplements. There is no reason not to try 180 Nutrition’s protein solution; you are guaranteed results or you get your money back, no questions asked.

Try a starter pack today and feel the difference!

Will protein supplements give me big muscles?

Protein doesn’t build muscle directly: strength training using weights in the gym and resistance exercises are responsible for muscle growth.

Consuming protein alone and protein supplements, in the absence of weight training, will not result in muscle growth.  However, protein does play a vital role in the repair and recovery of muscle fibers that are broken down during muscle-building exercises.

Proteins are made up of amino acids which our bodies need and use to build tissue and are a building block of bones, skin and blood – as well as muscles. When you engage in strenuous exercise, your muscle fibers become stressed and literally tear. Protein is needed in this process of repair and recovery, leading to bigger and thicker muscle fibers.

The general recommendation for individuals who are exercising and keen to build muscle is to consume 1 gram of protein per pound of your desired body weight. So if you want to be 170 pounds, consume 170 grams of protein daily (1 gram of protein = 4 calories). Good sources of protein include chicken breast, fish (especially tuna), turkey, eggs, yogurt, cheese, milk.

It is possible to get an adequate supply of protein by eating well-balanced meals. But in today’s fast-paced world when many of us eat on the go, it’s a good idea — and very convenient — to use a protein supplement to make sure you are getting enough of this important nutrient your body needs.

Increase your protein naturally with 180 natural protein superfood.

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