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Are Meal Replacement Shakes Healthy?

meal replacement shakes

Looking to win that battle of the bulge this year? Are you tired of the diet crazes that just leave you feeling defeated? Look no further. At 180 Nutrition, we’re thinking of new and exciting ways to help you lose that extra weight whether you’re a workout aficionado or a busy working mom.

The truth about many high-street meal replacement shakes

health food weightloss shakesYou may have heard rumours about meal replacement shakes and the possible weight-loss potential from these drinks, but before you go grabbing just any diet shake off the shelf, do your research. Many diet shake companies try to sell you a gimmick with catchy slogans and promises of a lighter you, but in reality the majority of meal replacement shakes contain synthetic ingredients that actually make your body hold on to body fat. They use artificial ingredients like aspartame, genetically-modified soy fibre, synthetic vitamins, and other elements that can potentially harm your body. Forget those misleading products and let 180 Nutrition do the hard work for you.

Why 180 Nutrition is different

We’re leading a protein supplement revolution with our meal replacements shakes. Our natural superfood blends are loaded with fibre, protein, and good fats without the sugar, preservatives, or synthetic processed ingredients. Feel free to compare us to popular top sellers you see in the marketplace. If you look at their ingredients, you’ll notice a plethora of synthetic and modified ingredients.

We only use the best 100% natural ingredients in our diet shakes. Healthy ingredients like Sesame, Chia, and Flaxseeds along with cocoa for a little bit of flavor. Our supplemental shakes will assist your metabolism and help keep that digestive system of yours functioning at an optimal level. If you’re looking for a more balanced diet to help regulate your natural body weight, our shakes truly deliver while giving you the stamina and endurance you need to get through your day.

So what are you waiting for? Join the revolution and make a positive change for a healthier you. We’re so confident in our all-natural product that we even offer a 100% money back guarantee if you’re not happy with the results you receive. Not all protein supplements are created equal, and with 180 Nutrition you’ll notice a big difference!

Order a low cost trial pack today

My Top 10 Go-To Herbs & Spices That Increase Vitality

Herbs and Spices

By Angela Greely

Angela: One of the first things I do with patients when starting a clean eating diet is clear out their pantry. Which can be full of condiments high in Omega 6 oils, sugar, colours and preservatives. Nature has provided so many wonderful herbs and spices to enhance our food with great flavours and they have amazing health benefits! Here is my top 10: More

4 Ingredients Only: Super Simple Healthy Protein Ball Snacks

Super Simple Healthy Protein Ball Snacks

By Guy Lawrence

You will learn how simple it is to make these healthy protein ball snacks in this 20 second video from the lovely fitness model Angeline Norton.

You can also watch me make these healthy protein snacks here in this more in-depth 4 minute video.

This seriously doesn’t get any easier! You can easily tweak the ingredients to make them a paleo snack if you follow a strict paleo diet too.

  • 4 healthy ingredients
  • 5 minutes to prepare
  • Super healthy & delicious

More

High protein snack ideas

high protein snack ideasSprinkling 180 Natural Protein Superfood on your food is one of the best ways to give yourself a healthy boost of protein.

Adding this product to high-protein food items can help your body develop more lean muscle tissue. Here are some of the best high-protein snack ideas:

Eggs

Eggs are very high in protein levels and can be prepared in many different ways. One of the best ways to prepare eggs is to hard boil them or mix up a high protein omelette. Simply add a little 180 Natural Protein Superfood to your eggs and enjoy!

Mixed Nuts

Pistachios and almonds, in particular, are very high in protein. You can add several different types of nuts to the mix in order to treat your taste buds to a variety of flavours.

Protein Shakes

This high-protein treat is a snack and beverage all in one! Mixing 180 Natural Protein Superfood into a smoothie is also one of the best ways to get a maximum dose of protein.

Tuna

This high-protein, low-calorie option is another popular snack choice. Tuna can be eaten right out of a can or added to your favourite salad.

Greek Yogurt

Many people have discovered this refreshing snack in recent years. The high levels of protein and the extra healthy ingredients make this snack particularly popular among health and fitness enthusiasts. Mixing pieces of fruit along with 180 Natural Protein Superfood to your yogurt can give your snack an extra kick of flavour and nutrition.

Whatever type of snack you choose, sprinkling your food with 180 Natural Protein Superfood can give you a healthy dose of added protein.

Order your starter pack today and feel the difference!

Our vegan powder is 100 percent natural

Vegan Protein PowderOne of the top concerns that a person eating a vegan diet has is making sure that they are eating enough protein. This nutrient is essential to human growth and development.

This is why our vegan protein powder can be helpful to those eating on this diet. Our product is 100 percent natural and does not contain any additives or artificial flavours. We feel that eating natural foods is best for you and your health. Our products are also gluten-free. They use the best quality of ingredients on the market and combine them into a powder that you can used in numerous ways.

Our 180 natural protein vegan powder uses only twelve ingredients, all which are in their natural form. The ingredients include pea protein isolate, flaxseed, almond meal, sunflower kernels, coconut flour, cocoa (chocolate flavour only), chia seeds, pepita (pumpkin seeds), sesame seeds, psyllium husks, inactive brewers yeast and stevia.

Our product can be used in smoothies, overall cooking and given to kids for a snack. On our website, we have a large listing of recipes that can be used with our 180 natural protein vegan powder. They range from meals to desserts that you can pick from. A smoothie is one of the most popular items that people make with our product. It is also one of the easiest.

People use 180 natural protein vegan powder for a variety of reasons. Some are trying to loose weight and our product can aid in that goal. With only healthy ingredients, our product will trim that waist and keep you from eating items that are unhealthy. Others, are trying to build muscles. We picked the ingredients in our product because they are the most healthy for people. This product will help you develop muscles when you work out or strength train, while others use this product to get better overall health.

Try a starter pack today and feel the difference!