healthy mayonnaise Archives | 180 Nutrition

Tag Archives: healthy mayonnaise

Healthy Homemade Mayonnaise

healthy homemade mayonniase

Stu: Mayonnaise is right up there as the king of condiments but store-bought versions are loaded with nasties. Ingredients like vegetable oil, sugar and natural flavours (whatever that means) can easily be replaced with healthy, simple and tasty alternatives…

Ingredients (Serves 2 cups)

  • 2 eggs (organic & free-range is best)
  • ¾ teaspoon salt
  • 2 teaspoons mustard (Dijon works well)
  • 1 tablespoon apple cider vinegar
  • 1 ¾ cups olive oil (light works better than extra virgin)
  • The juice of ¼ lemon

Method

We recommend a food processor for this one, you can use a hand whisk but it’ll feel like an upper body workout :)

  1. Combine all ingredients (except the olive oil) together in a food processor and blend slowly.
  2. Keep mixing and add the oil little-by-little until you get your desired mayonnaise consistency.
  3. That’s it, done. You can store this in the fridge for up to 2 weeks.

Got a homemade mayonnaise recipe that you’d like to share? Simply drop the details in the comments box below.