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The power of protein: How to turn yourself from zero to hero.

The Power of Protein

By Guy Lawrence

If somebody asked you why do we need protein? In my line of work, it seems the common stigma is to eat copious amounts after workouts, and if your surname is not “gym”, why worry. But believe it or not there’s a bit more to it than that.

Protein is an important component of every cell in the body. For example, your hair and nails are mostly made of protein. More

Weight Lifting & Body Building

Looking to build lean muscle naturally? How about loosing unwanted body fat to get that mirror muscle look? Well you can with 180 as it is high protein powder, packed full of nutrients, gluten free and without the artificial additives you’ll find in many protein powders. It is 100% natural making it the best protein powder on the market today!


Antonious Drakakis – Weightlifter, Sydney

I have been using 180 for about six months now and have noticed some significant changes in my body. My body fat has decreased dramatically, I have a lot more stamina and endurance when training, and don’t feel hungry all the time which helps me keep my calorie intake under control. The thing I like the most is that it’s all natural, made from nuts and grains, which is not like most protein powders out there which are processed, and in the long run could have negative effects on you. I will never go back to processed protein powders, I’m definitely sticking to 180. It’s the best protein powder I have taken in my 10 years of training.

Imagine a protein powder that contains ONLY PURE INGREDIENTS, completely free of all fillers, thickeners, sugars & preservatives. A supplement that contains essential micro nutrients, antioxidants and fibre to assist metabolic rates and keep your digestive system functioning at optimum levels, a protein supplement that is ACTUALLY GOOD FOR YOU!

Well that protein supplement is 180, try it today RISK FREE (100% money back guarantee). Give yourself the nutritional edge you deserve, we know you’ll feel the difference!


How is our protein supplement different over regular protein powders?

  • It’s 100% natural and raw
  • It’s Gluten free
  • It can be used as a convenient meal replacement
  • It Increases metabolism due to it’s high fibre content
  • All it’s nutrients are derived from raw natural ingredients
  • The whey isolate protein powder is cold filtered ensuring the highest quality
  • It’s free of all artificial flavourings/preservatives
  • It’s free of all processed sugars and sweeteners
  • Free of any bulking agents and thickeners
  • Our difference is PURE!

We all know that protein plays a major role in building lean muscle. But there’s also a very strong argument that most body building supplements and products don’t have any more benefits than simply eating a clean nutrient rich high protein diet, and we tend to agree with this too.


  • Many protein powders have artificial flavourings/preservatives
  • They cut costs and use low quality grade ingredients, bulking agents and thickeners
  • They constantly change the words used in the ingredients to confuse the consumer
  • Many protein powders are over hyped, over priced and over marketed.
  • Some come with side effect, bloating, bad skin, upset stomach etc (How can this be a health product?)

Would you like to build lean muscle naturally and look after your health in the process?

180 is high protein food source designed to assist muscle growth and to aid fast recovery after exercise. The protein is derived from totally natural ingredients and premium grade whey protein powder isolate, for lean and firm muscle development. If taken on a regular basis, you will notice improved stamina and energy during training, especially resistance training. Your recovery is only as good as the food you eat.

Many people eating a western diet, eat many processed foods out of convenience, including those who try to be health conscious. We know you’ll feel the difference over time if you use 180 Natural protein on a regular basis, as you are increasing the quantity of nutrient rich natural food, and eliminating other processed food.

Will I get increased energy?

You bet!! As it is sourced organically, and home grown here in Australia (home grown is VERY IMPORTANT, as any food that’s imported is subject to low standards of production, which can diminish the nutritional content). This will contain maximum nutritional value, and there are no bulking agents, preservatives or artificial sweeteners, which can be energy diminishing. It is also very fibrous, which improves your digestive system, helps eliminate more toxicity and increases your metabolism. All of these things will raise your overall energy and well being.

What’s The best way to take 180?

Our favourite method is to make a smoothie, as it won’t dissolve like regular protein powders, due to the fact it’s real raw protein food at it’s finest. We recommend taking it with milk, soy milk, natural yoghurt etc, or simply shake/stir or drink! Or you can sprinkle it on salads, make muffins, as it’s a raw product it’s very diverse!

Is there a best time to take it?

We recommend taking it any time daily by replacing a less nutritional meal or snack, especially flour or sugar based foods. Over time you’ll feel a substantial difference by doing this.

And for maximum benefits from a workout?

We recommend taking a 1/2 to full serving an hour before exercise and a full serving within 1/2 hour after workout. If it’s after a heavy weights session, we recommend taking it with some carbohydrate, like a banana, frozen berries or an apple etc.

What foods should I be eating?

In plain English, it should be organic when possible, all your garden vegetables, especially greens, certain low GI fruits (berries are good), unprocessed meets, nuts, seeds, little starch and NO SUGAR!

Food is perishable, and not made to be processed, it was designed that way. Anything with an extra long shelf life is probably processed, be suspicious. Modern diets are ill suited for our genetic composition. Evolution has not kept pace with the advances in agriculture and food processing resulting in a plague of health problems for modern man.

If you follow these simple rules to food, and combine them with exercise, you’ll be amazed with the results. Your body will be extremely grateful.

What foods shouldn’t I eat?

High GI foods for a start, they include rice, bread, candy, potato, sweets, sodas, anything that has white flour or sugar in it, and most processed carbohydrates. Processing can include bleaching, baking, grinding, and refining.

Think like a Caveman. If it wasn’t around back then, the chances are, you shouldn’t be eating it now.

Will it help me lose body fat?

Yes. If you want to lose body fat and sustain/improve good health, we suggest exercising a minimum of 3 times a week and eating 4-6 small meals a day, and 1-3 of those meals should ideally be replaced with a serving of 180. If you have cereal or toast for breakfast, sandwiches for lunch etc, or any processed carbohydrate simply, replace these with the serving of 180. You’ll be amazed at the difference in no time at all!!