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Top 5 Meal Replacement Smoothies for Natural Weight Loss

Top 5 Meal Replacement Smoothies for Natural Weight Loss

So many diets leave you feeling ultimately defeated! Are you having trouble finding meal replacement shakes that will help you lose weight naturally and keep you full throughout the day? Here at 180 Nutrition we have made it our goal to help people lose weight whether you are a fitness fanatic, stay at home mum or lead a busy life. We have a variety of perfect Meal Replacement Smoothie Natural Weight Loss Shakes that will help you achieve your goals in weight loss and fitness. Here are our top 5 Meal Replacement Smoothies for Natural Weight Loss:

1. The Easy Meal Replacement Smoothie

Smoothie Meal replacements are perfect for losing weight and the key to losing weight naturally is having good fats, protein with the right balance of carbs. The Easy Meal Replacement Smoothie makes this possible while providing your body with healthy fats to help you keep fuller for longer.

Ingredients:

  • 50g 180 Superfood (Coconut)
  • 200ml filtered water
  • 4 strawberries
  • 1/4 small raw beetroot
  • 1/2 avocado
  • 1/2 lebanese cucumber
  • Handful of kale (no stalks)
  • Handful of spinach
  • 200ml coconut milk
  • 1 tbs coconut oil
  • Handful of ice cubes

Blend until you have the desired thickness. This is a great easy meal replacement smoothie that will contribute to your health and help you lose weight while providing your body with the nutrients it needs throughout the day.

2. Wellness Meal Replacement Smoothie

While most meal replacement smoothies fail to keep you full for very long this smoothie is chock full of prebiotic fiber, protein and healthy fats that will keep you full throughout the day. It will also help you lose weight without those annoying hunger pains!

Ingredients:

Blend to preferred thickness and fight hunger while losing weight!

3. Green Gut Loving High Protein Breakfast Smoothie

Breakfast is the most important meal of the day and throughout the years we have been fooled into believing that toast and cereal constitutes a healthy breakfast. Not only does this inhibit weight loss but does not provide the necessary nutrients to constitute a healthy breakfast. A great breakfast smoothie that is both healthy and great for natural weight loss is this Green Gut Loving High Protein Breakfast Smoothie.

Ingredients:

Blend to desired thickness and enjoy a yummy healthy breakfast that promotes natural weight loss!

4. Banana and Berry Protein Smoothie

The worst thing about trying to lose weight on typical weight loss plans is starving your body of nutrients. This smoothie offers your body the nutrients it needs while aiding in natural weight loss.

Ingredients:

Blend to preferred thickness and nourish your body with vital nutrients. This smoothie is a delicious way to provide your body with essential nutrients and lose weight!

5. Nourish Me Breakfast Smoothie

Breakfast is highly important and eating something that will kick start your brains is crucial. This smoothie is perfect for providing your body and brain with vital nutrients to kick start your day!

Ingredients:

  • 50g 180 Superfood (Chocolate)
  • ½ avocado
  • 2 heaped tbs of natural yoghurt or coconut yoghurt
  • A handfull of mixed frozen or fresh berries
  • 200ml unsweetened almond milk, coconut milk or water

Blend to desired thickness and enjoy a smoothie to kick start your day!

Order 180 for your smoothies here

Finding the Best Shakes for Weight Loss

Utilising a protein shake as part of your efforts to slim down and get fit can have many important benefits. Diets that do not provide you with sufficient nutrients could be limiting the effectiveness of your workout efforts or keeping you from losing weight as effectively as possible.

Replacing the occasional meal with a nutritious and tasty shake can provide you with a way to reduce poor food choices without sacrificing the protein and other nutrients that will be needed to enjoy the best results from your workout routine and other fitness efforts.

With a wide range of shakes and meal replacement options that are available on the market, choosing the best among them can be an important concern. Shakes that lack quality nutrients, contain too many empty calories or that will not be able to provide you with the quantity of protein that your body will need to build lean muscle tissue as well as to optimise your weight loss efforts may not be worth the bother. Utilising a superior shake as part of your weight loss plan can help you to reach your health and fitness goals. More

Do a 180 on Your Protein Bars

protein bars for weight loss

You’ve dieted, worked out, eaten special foods and potions, and ultimately, nothing worked the way you’d hoped. Before you eat another one of those popular protein bars you spent a fortune on, take a look at the list of ingredients. More

Protein Shakes for Weight Loss

meal replacement smoothie
You may be excited to learn that 180 Nutrition Protein Shakes are a healthy way to lose weight. These delicious drinks can be very good for you. When it comes to losing weight, you want to choose a product that offers natural ingredients without artificial sweeteners or preservatives. A shake can be a fun and great tasting treat. The fact that it can help you to lose unwanted pounds fast is a great added bonus.

You can lose weight easily by substituting one meal a day or more with a protein shake. A 180 shake or smoothie is made of quality ingredients and offers many benefits to anyone who tries it. If you want to see weight loss results, protein shakes can make a difference in your life when used on a regular basis.

To begin with, this product will give you long lasting energy. It will help your metabolism to speed up so that you lose weight with ease. You can use lose those pounds and be in great shape thanks to this shake. This product is good to drink before or after a workout. It can help you to perform well, have more stamina, and it will help prevent muscle break down after a good workout. This product also helps with lean muscle growth and repair.

This product will keep you full until your next meal. You will not go around craving snack foods or feeling unsatisfied after drinking one of these wonderful tasting shakes. It is important to enjoy your protein shake if you are going to be drinking it often and the effects that it has on your health makes drinking it even better. When you decide to start drinking one or more protein shakes a day instead of snacking on unhealthy foods, you are making a decision to lose weight and stay healthy. Try 180 Nutrition protein shakes and be prepared to feel better and drop unwanted pounds quickly.

Loss weight with 180 Nutrition Shakes now!