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Improve your diet for pregnancy

diet_for_pregnancyBy Guy Lawrence

Eating a healthy diet on a daily basis can be confusing at the best of times, especially if you want to improve your diet for pregnancy. During pregnancy and breastfeeding it can be overwhelming and a little scary on whether you are making the right nutritional choices for a healthy pre/post pregnancy diet. Depending on what you are eating on a daily basis it is possible that you may not be meeting your nutritional requirements for good health.

How well you eat during and after pregnancy will have a big impact on you and your baby’s health.

Improving your diet for pregnancy

As you can imagine, your nutritional requirements dramatically increase during pregnancy. Your baby needs the extra nutrients to grow and develop with all available nutrients going to the baby first… and you second. This can lead to nutritional deficiencies that can leave you feeling tired and run down during pregnancy and result in a slower recovery.

With this in mind, each meal needs to be nutrient rich to cope with the increased nutritional demands.

180 Natural Protein Superfood will help you meet those needs. All of our ingredients are derived from natural food sources making it a fantastic source of nutrition to help you get those extra nutrients and valuable proteins daily. Protein is an essential macro-nutrient (from the protein, fat and carbohydrate family) needed for optimum health, it is even more essential during pregnancy.

If you believe that 100% natural ingredients are better for you than products packed with preservatives, chemicals, artificial flavours and colours… then you are in the right place as 180 Natural Protein Superfood ticks all of those boxes.

natural ingredients

It is completely free of all synthetic ingredients, sugars & preservatives. A whole-food protein supplement that contains essential micro-nutrients, fatty acids, antioxidants and fibre to assist metabolic rates and keep your digestive system functioning at optimum levels, a whole-food protein supplement that is actually healthy for you!

You can simply take 180 as a smoothie for breakfast with your favourite fruit which can be prepared in under 2 minutes or snack on it throughout the day. We have dozens of healthy recipes for you to choose from here.

If you would like to learn more about our all natural protein superfood, you can watch our short video here.