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Organic Peanut Butter Cookies

organic peanut butter cookies

Angeline: The reason I love this recipe is that its suitable for mum and baby, my son loves these cookies and they literally take minutes to make. I whipped them up while Harvey was eating dinner and I can help myself to one or two without feeling guilty. They have a touch of coconut sugar for a little sweetness and the coconut flour gives them a great taste while being gluten free so tummy friendly for me.


  • 3 tbsp organic peanut butter
  • 1 tbsp soft or slightly melted butter, ghee or coconut oil
  • 1 free range egg
  • 3 tsps coconut sugar
  • 1/4 tsp 180 Nutrition Organic Vanilla Powder
  • 2 1/2 tbsp coconut flour


  • Preheat oven to 170 °C/338 °F.
  • Mix peanut butter, butter, egg, coconut sugar, vanilla powder in a bowl until well combined. Add coconut flour and mix until thick, sticky mixture forms. If using a different flour, you will need to add more as coconut is a strong moisture absorber.
  • Roll the mixture into small balls and place on a slightly greased parchment/baking paper (about 40 x 40 cm). Flatten with you hands in the middle until it’s a flat pancake. Then cover with another piece of parchment paper of the same size and use a rolling pin to flatten the balls into a thin dough layer, about 3-5mm. Roll it evenly in four directions starting from the middle.
  • Place on the middle shelf and cook for about 10-12 minutes.

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Top 5 Benefits of Organic Vanilla Power

Organic Vanilla Powder

Maintaining a well balanced and healthy lifestyle requires planning in advance and being particular about what you eat. But, eating the same foods over and over again can get boring. Boredom can make a person stray away from what they know to be good and true. However, a pantry that is stocked with smart and flexible basics will keep straying taste buds in check. Natural pure organic vanilla powder is made from crushed vanilla pods. Each vanilla pod is hand picked and processed with no artificial ingredients added during processing.

Here are the top five reasons that you need to have organic natural vanilla powder as a staple in your pantry.

  1. Flavour flexibility- Vanilla is a naturally sweet flavour that can stand alone or can be used as a back note flavouring when it is paired with other strong flavours. And, because it is in powder form, it can be added to drinks and recipes without changing the consistency.
  2. Essential vitamins- Vanilla pods contain several B- Complex vitamins. These essential vitamins like niacin and riboflavin help the body to regulate metabolism, keep the nervous system functioning properly, and synthesis enzymes.
  3. Essential Minerals- The pods also contain essential minerals like potassium, manganese and magnesium that are important parts of the body’s cells and the fluids that aid the body in regulating heart rate and blood pressure.
  4. Baked Goods- Add some vanilla powder to the dry ingredients of your recipe. We all have a sweet tooth from time to time, but isn’t it nice to know that you can bake a sweet treat that you will not have to feel guilty about later? And again, you can choose to make vanilla the main flavor or you can pair it with other flavors without losing the deliciousness of the baked good.
  5. Pantry fresh- The natural vanilla powder pure organic will stay fresh in your pantry for months. Just a little of the vanilla powder is required to flavor your smoothies, coffee, or baked goods. So, knowing that what you’ve purchased will stay fresh for a long while is worth the cost.

Spice up your old favourites by adding natural organic vanilla powder. That little flavour twist is enough to revive any smoothie, desert, coffee, or baking recipe. Stock your pantry with smart flexible choices like pure organic vanilla powder and you will make living healthy easy and delicious.

Check Out Organic Madagascan Vanilla Powder **Click Here**

Wellness Meal Replacement Smoothie For the Time Poor

Wellness meal replacement smoothie

Lynda: Enjoy this smoothie as a meal replacement. It contains prebiotic fiber (almond skin), healthy fats and protein to keep you fuller for longer. A great option when busy lives either mean missing meals or reaching for processed and packaged convenience.

Very easy to prepare and carry with you in a smoothie container. It will keep you going for hours without spiking those blood sugar levels!



Blend all together and enjoy as an all natural meal replacement. This is probably the easiest way to get a nutrient packed portable meal into you and replace those high carb’ foods that do nothing except expand your waistline! Enjoy…

Organic Madagascan Vanilla Powder

Organic Pure Vanilla Powder

Like many people, my husband and I got fed up with our lifestyle. He stays busy as an account executive and spends long hours in the office. I have the luxury of working my graphics design business from home; however, I did not feel any more energetic than he did. We sat down one rare weekend we could spend together and decided to make some changes.

Both of us are in fairly decent shape, but we could still improve ourselves. We had not used our gym membership in ages and just did not have the time for any regimented home workout. This was pretty disheartening, since both of us were into fitness while attending college. We were also negligent when it came to good nutrition. While we did try to keep a lot of good food around, we could be doing a lot better.

Our first glaring realisation came when we did an inventory of our refrigerator and our pantry. Were we even paying attention to the junk we threw into our shopping cart? When did we stop reading labels before we bought a food item? We starting going through our pantry to see what we were actually eating.

We like quick breakfasts in the morning and often eat cereal. My husband was shocked to discover that his favorite “whole-grain” cereal also had several grams of sugar and a surprising amount of sodium. I frowned when I found out that my favorite light yogurt still had corn syrup in it. So many packaged things we bought were deceptive in their advertising. I should not have to bring a chemical dictionary to the store to understand the ingredient labels.

We decided then and there that we were going to stop buying the heavily-processed foods anymore. Like my mum always says, whole foods from nature are the best. We wanted a nutritional supplement and did extensive research on the Internet. That is how I found out about 180 Nutrition and all of their beneficial products.

This company was founded by two men in Australia who were also frustrated with the limited choices people had today for good nutritional supplements. They created a line of super food meal replacements that uses pure, organic ingredients. I fell in love with the taste of the pure organic natural vanilla powder. It is so easy to blend up a tasty, nutritional shake on the go. My husband is fond of the nutritional snack bars. He can just throw a couple in his back pack to eat at work or when bicycling. The 180 Nutrition Company has been helping people around the world with their nutritional supplements since 2010.

I am glad to report that my husband and I are back in the groove of healthy living and have never felt better. My favourite product is the pure organic natural vanilla powder as I can add it to my smoothie or to yoghurt to get a great flavour and a nutritional boost. The protein superfoods continue to give us the energy to maintain a good exercise regimen. Life is looking better since we started making the right choices for our bodies.

Check Out Organic Madagascan Vanilla Powder **Click Here**