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High Cholesterol is not the Problem, Inflammation is, with Jimmy Moore


By Guy Lawrence

Are you worried about high cholesterol? Jimmy Moore, author of his brand new book ‘Cholesterol Clarity’, tells us why high cholesterol is not the cause of heart disease and inflammation is! This is a must watch if you have high cholesterol or now anyone who has!

You can watch the full Jimmy Moore interview here: Cholesterol Clarity & the Truth About Heart Disease.

You can watch the full Jimmy Moore interview here: Cholesterol Clarity & the Truth About Heart Disease.

 

Did you enjoy this? Do you agree with Jimmy or have anything to share? Love to hear your thoughts below… Guy

Exercise proven to help IBS syndrome

If your body is having a hard time getting things moving, so to speak, it may be time for you to get moving. A new study suggests that regular physical activity may alleviate irritable bowel syndrome or IBS.

Irritable bowel syndrome, which is characterized by intermittent constipation and/or diarrhea, affects as many as 20 percent of the adult population, or one in five Americans.

In the study, there were 102 patients with IBS. Half of the participants were randomly assigned to a physical activity group and were told to increase their exercise. The other group was told to maintain their lifestyle. Those that remained inactive experienced more severe IBS symptoms than those in the physical activity group.

So increasing your physical activity may improve IBS, but this is hardly unexpected. The health benefits of regular exercise are tremendous, ranging from lowering blood pressure, maintaining a healthy body weight and preventing heart disease and diabetes. It’s even good for your brain, so it’s not too surprising to learn that regular exercise is good for your bowels, too.

Improve your digestion naturally with 180 Superfood.

Read full article here.