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Low carb protein snacks

Low carb protein snacksBy 180 Nutrition

Finding natural and healthy low carb protein snacks can be difficult! Eating well is one of the biggest challenges a person can undertake. In fact, and this says a lot about how hard it is to eat well, most people can get themselves to exercise regularly with greater ease than making themselves eat well. Why is it easier to exercise than to eat well? Going to the gym, taking a walk or run outdoors or playing a cardiovascular sport are all finite activities that have a clear beginning and a clear end. If a person is not exercising, he or she can be sitting.

Eating well, enjoying a low carbohydrate diet, high in vitamins, minerals, good fats and protein is an infinite goal. A person cannot eat well for breakfast and reward him or herself with a chocolate shake for snack. However, with a little help and some insider information anyone can move toward healthy food choices while stimulating the sweet tooth and satiating a growling stomach.

With 180 Nutrition, people who want to eat well have endless options. They can order the 180 original formula and use it as a meal supplement, mixing a delicious, sweet tooth slaying, nutritious, belly grumble-stopping shake, for breakfast, lunch or dinner. Add 180 Nutrition to a bowl of granola in the morning for a more filling, and nutritionally whole meal. Sprinkle it on lunch, or mix it in with a potato salad and enjoy the flavor expected, not a healthy grainy flavor that is so common with other health products.

The secret of 180 nutrition is the use of all standard, found in nature, not chemically engineered products. When cooking, a person can add a tablespoon of the original formula to a recipe and not alter the flavor of his or her favorite food while packing it with otherwise hard to get nutrients. For anyone who has ever wondered why the mid-day craving comes on, the answer is simple: lack of nutrition triggers the brain to beg for sugar, because the brain lives on sugar and without it, the mind becomes dull.

Feed the brain healthy carbohydrates instead of processed sugar, and the time release of the natural carb will last long enough to fend off the snack cravings that sink most people’s diets everyday. And for those people out there who want a healthy afternoon snack, a great, low carb protein snack is available. The 180 Nutrition Protein Bars make a great snack for the middle of a workday and they are prefect for a bite after working out. The trick being, people who want to eat well need to fill their diet with nutrients that provide stable energy, long lasting appetite satisfaction and real flavors that stimulate the tongue. With 180 Nutrition, such a diet is a reality.

Supercharge your day naturally with 180 Nutrition

180 nutrition protein supplementSarah Wilson says that 180 is “a no-brainer, fuss-free way to have a breakfast with no sugar or processed crap, to get enough fibre, protein and good fats (without the carb, sugar, insulin overload!!!)…and to trim down, if that’s your caper.”
Read the full post here

What to look for in a protein shake:

  • Raw
  • Cold pressed
  • Derived from grass fed cows
  • Free of hormones, chemicals
  • Free of sugar

natural ingredients

Try 180 today and save 15% off your first purchase*, enter the code ‘180wilson‘ when shopping.

(*This offer will close on 28th November 2012 and note that we only ship within Australia at this point in time.)

A special 25% discount for all Aquabumps readers

25% off

The fastest way to supercharge your day naturally…

The 180 Smoothie (in under 2 minutes!)


  • 3-4 scoops of 180 Natural Protein Superfood
  • Your favourite milk or water
  • Your favourite fruit
  • Blend & enjoy

180 Natural Protein Superfood gives you a power packed meal in a glass

It’s 100% natural with just the ingredients shown below and none of the fake stuff. Mixed as a smoothie 180 is loaded with vitamins, minerals, protein and fibre and will keep you feeling full for loooooonger. It’s even gluten free and makes the perfect meal replacement for those on the go.

natural ingredients

Try it today and save 25% off your first purchase* by entering the code ‘AQUA180‘ when shopping.

(*Individual tubs and starter packs only, this offer will close on 14th August 2011 and note that we only ship within Australia)

Expert, public speaking & food: It’s all part of the process

By Guy Lawrence

Just the other day somebody pointed out to me that if you can stand up and talk for more than 15 minutes on any one topic, you’re an ‘expert’.

I figured anyone with a motor mouth and a bit of gusto would then fall into this category, depending on how you distinguish ‘expert’. The first image that pops in my mind is one of a tailor cut suit and immaculate white teeth, enough qualifications to create a small novel along with the ability to solve a rubik’s cube in under 60 seconds… Yep, an ‘expert’.

There’s been many a time when I was convinced by the razzle dazzle, gloss and shine of something only to discover what’s underneath a little disappointing. A bit like unwrapping your main present at Christmas to unveil a rocking horse instead of that BMX bike you were hoping for. More