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Weight Loss & Diet Meal Replacements

meal replacement smoothie

Weight loss and meal replacement have never been easier with our healthy all natural products. Unlike other meal replacement products our ingredients are derived from raw and natural ingredients. Claims such as ‘sugar free, low fat, and low carb’ generally mean that synthetic ingredients have been used.

180 Natural Protein Superfood will help you find and maintain your healthy weight while also providing a quality source of protein, nutrients and minerals that are essential for a healthy metabolism.

Recent weight & diet meal replacement study

Steven Heymsfield, M.D., of St. Luke’s-Roosevelt Hospital, analyzed a half-dozen small studies comparing diet meal replacements with conventional low-calorie diets. He found that people who guzzle the shakes in place of one or two meals a day consistently lose 7 percent to 8 percent of their body weight after 1 year. That’s about 15 pounds for a 200-pound man, which, he notes, is roughly the same reduction you might achieve by taking a weight-loss drug such as Xenical–minus the risk of a drug’s side effects. Meanwhile, Dr. Heymsfield showed that people who simply try to eat less food maintain a weight loss closer to 3 percent.
natural ingredients

How Does 180 Differ From Other Weight Loss Shakes?

• It’s 100% natural with ingredients you recognise
• It’s Gluten free
• It can be used as a convenient healthy meal replacement
• It increases metabolism due to it’s high fibre content contributing to weightloss
• It’s free of all artificial flavourings/preservatives
• It’s free of all processed sugars and artificial sweeteners
• Free of any bulking agents and thickeners
• Our difference is PURE!


• Many weight loss shakes and meal replacements have artificial flavourings/preservatives
• They cut costs and use low quality grade ingredients, bulking agents and thickeners
• They constantly change the words used in the ingredients to confuse the consumer
• Many weight loss meal replacements and shakes are over hyped, over priced and over marketed.
• Some come with side effect, bloating, bad skin, upset stomach etc (How can this be a health product?)
You can sample 180 Natural Protein Superfood here.

Shane Warne hooked on ‘meal replacement shakes’ with more weight loss on the Jo public menu

Too many meal replacement shakes?By Guy Lawrence

Image: Snapper Media

Meal replacement shakes seem to come in waves. Sales die off then a bit of marketing with a celebrity and a new quick fix wave of diet shakes are readily available. The latest being international cricketer Shane Warn hinting a certain diet shake contributed to his 12kg weight loss over the last two months. The headlines read – ‘Shane Warne ‘addicted’ to diet shake, says supplier’

No mention of cleaning up his act and a healthier lifestyle though. More

Weight Loss & Meal Replacement


Confused about weight loss? We’re not surprised as the dietary information offered today is conflicting and confusing.

The supermarket shelves are littered with diet products and miracle weight loss shakes. Maintaining a healthy weight should be simple for everyone and we’ve created a resource section that offers real guidance that you can implement immediately.

side noteSide note: There are no shortcuts to success. Health is a lifestyle not a life sentence. If you are looking for a quick fix, then sorry, this information is not for you. But, if you are willing to be open-minded and try new things, we have a resource here that could help change your life forever – Guy

Before you Start… Is your body ready to lose weight?

This may seem like an unusual question but if your digestive system (your gut) isn’t healthy you will struggle to lose weight. An imbalance of gut bacteria arises from the use of antibiotics, lifestyle and bad food choices. Diet soda is a big culprit in destroying good bacteria due to the artificial sweeteners (you can read our thoughts on diet soda here). How can we fix this? Have your gut health checked with any good naturopath before you embark on your weight loss journey.

Our Naturopath Tania explains the importance of gut health here.

Step 1: Download and read our free eBook

ebookThis covers the principles of good nutrition and dispels some of the common misconceptions associated with food. We want you to be aware of the effects that sugar, bad fats and artificial processed ingredients have on our body. These play a huge roll in how we look, feel and think and will have great impact on those wanting to lose or manage their weight.

download our ebook here

Step 2: Read these articles

Step 3: Motivate me

Step 4: Further Reading

Apply your new-found knowledge

So by now you will have a better understanding of the impact that sugar and processed foods have on our body and the importance of consuming healthy fats. Remember, take things slowly, small reductions in weight each week really add up over the course of the year.

The information displayed here is for informational purposes only. Any decision on your part to read and use this information is your own personal choice. The information on this website is not meant to be used to diagnose, prescribe for, or treat any medical conditions. Please discuss any medical condition with a qualified healthcare provider.