So many diets leave you feeling ultimately defeated! Are you having trouble finding meal replacement shakes that will help you lose weight naturally and keep you full throughout the day? Here at 180 Nutrition we have made it our goal to help people lose weight whether you are a fitness fanatic, stay at home mum or lead a busy life. We have a variety of perfect Meal Replacement Smoothie Natural Weight Loss Shakes that will help you achieve your goals in weight loss and fitness. Here are our top 5 Meal Replacement Smoothies for Natural Weight Loss:
Smoothie Meal replacements are perfect for losing weight and the key to losing weight naturally is having good fats, protein with the right balance of carbs. The Easy Meal Replacement Smoothie makes this possible while providing your body with healthy fats to help you keep fuller for longer.
- 1 serve of 180 Superfood Protein Blend (Coconut)
- 200ml filtered water
- 4 strawberries
- 1/4 small raw beetroot
- 1/2 avocado
- 1/2 lebanese cucumber
- Handful of kale (no stalks)
- Handful of spinach
- 200ml coconut milk
- 1 tbs coconut oil
- Handful of ice cubes
Blend until you have the desired thickness. This is a great easy meal replacement smoothie that will contribute to your health and help you lose weight while providing your body with the nutrients it needs throughout the day.
While most meal replacement smoothies fail to keep you full for very long this smoothie is chock full of prebiotic fiber, protein and healthy fats that will keep you full throughout the day. It will also help you lose weight without those annoying hunger pains!
- 1 serve 180 Superfood Protein Blend (Coconut Vegan or Whey)
- 1 tsp cacao powder
- ½ tsp vanilla bean powder
- 200ml purified water
- 1/2 avocado
- 4 almonds with skin on
- ½ grapefruit. Shave skin off. Leave some of grapefruit pith for added cardiovascular benefits
Blend to preferred thickness and fight hunger while losing weight!
Breakfast is the most important meal of the day and throughout the years we have been fooled into believing that toast and cereal constitutes a healthy breakfast. Not only does this inhibit weight loss but does not provide the necessary nutrients to constitute a healthy breakfast. A great breakfast smoothie that is both healthy and great for natural weight loss is this Green Gut Loving High Protein Breakfast Smoothie.
- ½ kiwi fruit
- 1/2 avocado
- 1 serve 180 Natural Protein Superfood (vegan version)
- 1 tsp of your favourite greens powder (optional)
- 1 brazil nut
- 200ml water
- stevia to taste (optional)
Blend to desired thickness and enjoy a yummy healthy breakfast that promotes natural weight loss!
The worst thing about trying to lose weight on typical weight loss plans is starving your body of nutrients. This smoothie offers your body the nutrients it needs while aiding in natural weight loss.
- 2 serves of coconut 180 superfood protein powder
- 1/2 cup water
- 1/2 cup frozen blueberries
- 1/3 cup frozen raspberries
- 1 small banana
Blend to preferred thickness and nourish your body with vital nutrients. This smoothie is a delicious way to provide your body with essential nutrients and lose weight!
Breakfast is highly important and eating something that will kick start your brains is crucial. This smoothie is perfect for providing your body and brain with vital nutrients to kick start your day!
- 1 serve 180 Superfood Protein Blend (Chocolate)
- ½ avocado
- 2 heaped tbs of natural yoghurt or coconut yoghurt
- A handful of mixed frozen or fresh berries
- 200ml unsweetened almond milk, coconut milk or water
Blend to desired thickness and enjoy a smoothie to kick start your day!