This podcast features Annabel Streets and Susan Saunders to the show. Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better. The Age-Well Project is an essential handbook for making the second half of your life happy, healthy and disease-free.
Annabel Streets & Susan Saunders – The Complete Guide to Ageing Well
180 TV
Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Annabel Streets and Susan Saunders to the show. Annabel and Susan have compiled almost 100 shortcuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how Read More…