This podcast features Ben Greenfield whi is one seriously knowledgeable and passionate guy when it comes to hacking the human body for optimum performance. He is a New York Times Bestselling author, coach, speaker, ex-bodybuilder and Ironman triathlete. His science-based approach to discovering a potent balance between health and performance has revolutionized the way thousands of athletes and exercise enthusiasts around the world live, train and eat. For four years, Ben studied anatomy, physiology, biomechanics, pharmaceuticals, microbiology, biochemistry and nutrition, eventually rising to the top of his class, completing an internship at Duke University and the National Football League, then graduating in 2004 at 20 years old as the top senior in his class at University of Idaho – all while working as a bartender, personal trainer, lab assistant, nutritionist, spinning instructor, athletic trainer and strength and conditioning coach.
Ben Greenfield: Achieve Superhuman Feats Of Physical Performance Without Destroying Your Body
Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome to the show Ben Greenfield. This interview was a lot of fun, whilst packed full of nuggets of wisdom. Ben is one seriously knowledgeable and passionate guy when it comes to hacking the human body for optimum performance. Read More…