This podcast features Chad Mackay who is best known for being a Fitness Instructor, was born in Australia on Tuesday, December 8, 1981. Australian fitness instructor who is best known for running a gym called CrossFit Active in Sydney, Australia. He has also amassed over 40,000 followers on his Instagram account.
Author Bio - Chad Mackay
How I Prepare for the CrossFit Open: Chad Mackay, the Newbie & the Veteran
180 Nutrition: With the CrossFit Open underway, we asked three varied competitors perspectives on preparation, recovery and diet over the next 5 weeks. Whether you are CrossFit Regionals competitor or a complete beginner, there’s some great tips here for everyone. Over to the ‘Unit’, the newbie and the veteran… The Unit: Chad Mackay – Crossfit Active How do you Read More…
Food Diaries Of An Elite Crossfit Athlete with Chad Mackay
// Post by 180nutrition. Elite Crossfit athlete and all round great guy, Chad Mackay shares with us what he eats in a typical day of his life including pre and post workout. Listen to the full interview on iTunes here Watch the full interview here Stu: You know, you do a huge amount throughout your day. What Read More…
Chad Mackay (CrossFit Athlete): How I Eat, Train & Recover
Audio Version For those of you that CrossFit, Australian legend Chad Mackay needs no introduction. For those that don’t, I would best describe him as one of the finest athletes in the country! It was an awesome pleasure to be able to have an in-depth interview with him. So no matter what sport or discipline Read More…