Author Bio - Lynn Grinker

Hi everyone, My name is Lynn Grinker, I'm 24 years old, from Israel. First of all, I would like to begin by introducing myself. I'm a pilates lover, addicted to music, and I'm a second year psychology student. Since ever, I have a real passion for food, e.g, I love creating food recipes, try new flavours of food around the world. 2 years ago, I have been exposed to a marvellous world of superfood, and I have immediately fallen in love with it. This blog will be a truly amazing opportunity for me to share all my recipes, and love that I have for healthy food. Hence, I invite you to join me for this amazing journey. Lynn.

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Energising & Nourishing Smoothie Bowl

Breakfast

Stu: Want to feel energised and ready to go all throughout your day? If yes, then it’s time to become aware of the daily choices you are making, especially in regards to food. ⁠The quick and easy option may make you feel good in the moment, but often it leads to a sugar crash and Read More…

How To Make The Perfect Smoothie Bowl

Lifestyle

Stu: Smoothies and smoothie bowls aren’t really aren’t rocket science, but it can be confusing making them without a recipe, especially if you’re just getting into adding them to your morning routine. This step-by-step guide by @wayofliving_by_lynn outlines how to make the PERFECT smoothie bowl every time. You’ll be able to start your day the Read More…

Mixed Berries Smoothie Bowl

Breakfast

Stu: How tasty does this look from Lynn @wayofliving_by_lynn who is creating the most delicious healthy recipes from across the seas in Israel. This mixed berries smoothie bowl recipe will make an great breakfast of post-workout snack as it contains 20g of protein. Ingredients 1.5 frozen banana 1/2 cup frozen berries 1/3 cup strawberries 4 Read More…

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