Author Bio - Mark Sisson

This podcast features Mark Sisson who is a best selling author and runs the hugely successful blog ‘Mark’s Daily Apple’. His experience and knowledge is exceptional, as he shares with us (in the above short video) how he defines what it takes to live a happy, healthy and active life whilst getting the most out of each day. In the full interview below we dig deep into the world of Mark Sisson; from endurance athlete to the primal lifestyle, his exercise routines, his simple philosophies he applies to make the most out of each day and much more. And most of all how you can apply them into your life.