This podcast features Nora Gedgaudas who is widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It. Nora enrolled in a graduate-level course in nutritional science as an undergraduate at the University of Minnesota, convinced she would get the most cutting-edge, advanced possible information to feed her insatiable interests.
Nora Gedgaudas: Becoming a Primal Fat Burner
Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: This week welcome to the show Nora Gedgaudas. She is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet Read More…
Discover What the Experts Eat with Paleo author Nora Gedgaudas
// Post by 180nutrition. Paleo expert and best selling author of Primal Body, Primal Mind, Nora Gedgaudas shares with us what she eats in a typical day of her life. Listen to the full interview on iTunes here Watch the full interview here Nora Gedgaudas: ‘So, what I advocate for is eating relatively sugar and Read More…
We chat to Nora Gedgaudas: Primal Body, Primal Mind. Beyond the Paleo diet
Audio Version Podcast Episode #7 By Guy Lawrence Eat fat to lower cholesterol… What about dairy, is it healthy? Can I run an ultra-marathon or CrossFit on a low carb/ high fat or paleo diet? These are just some of the questions we cover in this episode of The Health Sessions as we catch up with Nora Gedgaudas, Read More…