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Author Bio - Stig Severinsen

This podcast features Stig Severinsen who is a Danish freediver, a four-time world freediving champion and holder of multiple Guinness World Records. In this interview Stig explains simple ways to strengthen our health, optimise our sports results or simply improve our stress resilience by using the power of our breath.

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Stig Severinsen – Optimise Your Health Using Conscious Breathing

180 TV

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Stig Severinsen to the show. Stig is a Danish freediver, a four-time world freediving champion and holder of multiple Guinness World Records. In this interview Stig explains simple ways to strengthen our health, optimise our sports results or simply improve our stress Read More…

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