INGREDIENTS: Reduced Fat Milk, Sugar, Milk Solids, Cocoa Powder (0.3%), Flavours, Vegetable Gum (Carrageenan).
CONTAINS MILK. UHT Chocolate Flavoured Dairy Beverage. Servings per package: 1 Serving size: 350 mL
|
Ave. Qty. Per Serving |
%DI # Per Serving |
Ave. Qty. Per 100 mL |
Energy |
994 kJ (238 Cal) |
11% |
284 kJ (68 Cal) |
Protein |
14.4 g |
29% |
4.1 g |
Fat, total |
6.3 g |
9% |
1.8 g |
– Saturated |
4.2 g |
18% |
1.2 g |
Carbohydrate |
30.5 g |
10% |
8.7 g |
– Sugar, total |
30.1 g |
33% |
8.6 g |
– Natural sugar, Lactose |
14.4 g |
– |
4.1 g |
– Added sugar, Sucrose |
15.8 g |
– |
4.5 g |
Dietary Fibre |
0 g |
0% |
0 g |
Sodium |
105 mg (4.6 mmol) |
5% |
30 mg (1.3 mmol) |
Calcium |
466 mg (11.6 mmol) |
58%* |
133 mg (3.3 mmol) |
Magnesium |
42 mg (1.7 mmol) |
13%* |
12 mg (0.5 mmol) |
Potassium |
536 mg (13.7 mmol) |
– |
153 mg (3.9 mmol) |
Phosphorus |
378 mg |
38%* |
108 mg |
Iodine |
60 μg |
40%* |
17 μg |
Vitamin B2 |
0.67 mg |
39%* |
0.19 mg |
Vitamin B5 |
1.40 mg |
28%* |
0.40 mg |
Vitamin B12 |
0.42 μg |
21%* |
0.12 μg |
INGREDIENTS: Reduced Fat Milk, Sugar, Milk Solids, Flavour, Vegetable Gum (Carrageenan), Natural Colour (Carmine).
CONTAINS MILK. UHT Strawberry Flavoured Dairy Beverage. Servings per package: 1 Serving size: 350 mL
|
Ave. Qty. Per Serving |
%DI # Per Serving |
Ave. Qty. Per 100 mL |
Energy |
994 kJ (238 Cal) |
11% |
284 kJ (68 Cal) |
Protein |
14.4 g |
29% |
4.1 g |
Fat, total |
6.3 g |
9% |
1.8 g |
– Saturated |
4.2 g |
18% |
1.2 g |
Carbohydrate |
30.5 g |
10% |
8.7 g |
– Sugar, total |
30.5 g |
34% |
8.7 g |
– Natural sugar, Lactose |
14.0 g |
– |
4.0 g |
– Added sugar, Sucrose |
16.5 g |
– |
4.7 g |
Dietary Fibre |
0 g |
0% |
0 g |
Sodium |
105 mg (4.6 mmol) |
5% |
30 mg (1.3 mmol) |
Calcium |
445 mg (11.1 mmol) |
56%* |
127 mg (3.2 mmol) |
Magnesium |
35 mg (1.4 mmol) |
11%* |
10 mg (0.4 mmol) |
Potassium |
469 mg (12.0 mmol) |
– |
134 mg (3.4 mmol) |
Phosphorus |
364 mg |
36%* |
104 mg |
Iodine |
60 μg |
40%* |
17 μg |
Vitamin B2 |
0.74 mg |
43%* |
0.21 mg |
Vitamin B5 |
1.37 mg |
27%* |
0.39 mg |
Vitamin B12 |
0.88 μg |
44%* |
0.25 μg |
* Recommended Dietary Intake.
# Percentage Daily Intakes (%DIs) are based on an average adult diet of 8700kJ.
^GOOD SPORT™ is made from fresh Australian milk and contains a scientifically proven ratio of nutrients: potassium and magnesium for water and electrolyte balance, protein for muscle repair, and energy for metabolism, all scientifically backed for exercise recovery. Enjoy as part of a healthy diet and active lifestyle.
—
Monash University Research, funded by Bega Dairy and Drinks:
- Russo et al., International Journal of Sports Science: 2169-8791, 2019; 9(4): 69-85 Systematic Literature Review: The Effect of Dairy Milk on Markers of Recovery Optimisation in Response to Endurance Exercise (sapub.org)
- Russo et al. Front. Physiol., 04 February 2021 https://doi.org/10.3389/fphys.2021.628863