Stu: Smoothies and smoothie bowls aren’t really aren’t rocket science, but it can be confusing making them without a recipe, especially if you’re just getting into adding them to your morning routine. This step-by-step guide by @wayofliving_by_lynn outlines how to make the PERFECT smoothie bowl every time. You’ll be able to start your day the healthy way with a delicious balance of protein, healthy fats and plant-based carbohydrates. How amazing do they look?
Big thanks to Lynn for her video below and delicious recipes.
- 1.5 frozen banana
- 1/2 cup frozen berries
- 1/3 cup strawberries
- 4 tsp. Vanilla protein powder
- 1 tsp cinnamon
- 1 cup oat milk
Simply follow the steps in the video above and add your favourite topping to personalise, enjoy!