Like many people, my husband and I got fed up with our lifestyle. He stays busy as an account executive and spends long hours in the office. I have the luxury of working my graphics design business from home; however, I did not feel any more energetic than he did. We sat down one rare weekend we could spend together and decided to make some changes.
Both of us are in fairly decent shape, but we could still improve ourselves. We had not used our gym membership in ages and just did not have the time for any regimented home workout. This was pretty disheartening, since both of us were into fitness while attending college. We were also negligent when it came to good nutrition. While we did try to keep a lot of good food around, we could be doing a lot better.
Our first glaring realisation came when we did an inventory of our refrigerator and our pantry. Were we even paying attention to the junk we threw into our shopping cart? When did we stop reading labels before we bought a food item? We starting going through our pantry to see what we were actually eating.
We like quick breakfasts in the morning and often eat cereal. My husband was shocked to discover that his favorite “whole-grain” cereal also had several grams of sugar and a surprising amount of sodium. I frowned when I found out that my favorite light yogurt still had corn syrup in it. So many packaged things we bought were deceptive in their advertising. I should not have to bring a chemical dictionary to the store to understand the ingredient labels.
We decided then and there that we were going to stop buying the heavily-processed foods anymore. Like my mum always says, whole foods from nature are the best. We wanted a nutritional supplement and did extensive research on the Internet. That is how I found out about 180 Nutrition and all of their beneficial products.
This company was founded by two men in Australia who were also frustrated with the limited choices people had today for good nutritional supplements. They created a line of super food meal replacements that uses pure, organic ingredients. I fell in love with the taste of the pure organic natural vanilla powder. It is so easy to blend up a tasty, nutritional shake on the go. My husband is fond of the nutritional snack bars. He can just throw a couple in his back pack to eat at work or when bicycling. The 180 Nutrition Company has been helping people around the world with their nutritional supplements since 2010.
I am glad to report that my husband and I are back in the groove of healthy living and have never felt better. My favourite product is the pure organic natural vanilla powder as I can add it to my smoothie or to yoghurt to get a great flavour and a nutritional boost. The protein superfoods continue to give us the energy to maintain a good exercise regimen. Life is looking better since we started making the right choices for our bodies.