Southern Crossfit presents: The primal throwdown crossfit competition series

Content by: Guy Lawrence


crossfit primal pairsBy Guy Lawrence

The crossfit primal throwdown competition is in WA (Western Australia) this weekend (Sat 24th Sep ’11) and we here at 180 Nutrition are very excited to be a part of it. It’s going to be a great one day event and we are certainly looking forward to the day!

The crossfit competition is being held for the first time in the WA Athletics Stadium, which reinforces the popularity and growth of crossfit as it continues to thrive!

Registration has closed with over 60 pairs of competitors competing from all the crossfit boxes (gyms) within WA.

What is this crossfit primal throwdown?

In a nutshell, it is a gruelling one day crossfit multi-event competition to determine the fittest crossfit athletes within WA. It is divided into three levels of competition allowing most crossfitters to compete. Beginner – Intermediate – RX (Top end athletes). You can learn more about the crossfit primal throwdown in WA.

What is crossfit?

Good question. In crossfits own words it is the ‘sport of fitness’. It has harnessed the natural camaraderie, competition, and fun of sport or game yields to an intensity that cannot be matched by other means.


Guy Lawrence

This article is brought to you by Guy Lawrence. Guy is a qualified fitness trainer with over 10 years of experience in the health industry. Guy worked at the UTS Fitness Centre in Sydney Australia where he specialised in exercise nutrition and obtained his Certificate in Exercise Nutrition and Certified... Read More

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