Try a green smoothie for a high protein breakfast

Content by: Guy Lawrence

green smoothie

By 180 Nutrition

Popeye was onto something… Per 100g, the humble spinach leaf packs more vitamins than fruit, more calcium than dairy and more iron than meat.

This super quick green smoothie includes spinach which is a true superfood in our eyes. Packed with vitamins, minerals, calcium and iron it’ll beat a bowl of sugary cereal hands down every time. This makes it the perfect high protein green smoothie for breakfast.

Prep Time: 3 minutes
Makes 1 high protein breakfast smoothie


In a blender, combine all the ingredients and blend until smooth.

Order 180 for your smoothies here

Guy Lawrence

This article is brought to you by Guy Lawrence. Guy is a qualified fitness trainer with over 10 years of experience in the health industry. Guy worked at the UTS Fitness Centre in Sydney Australia where he specialised in exercise nutrition and obtained his Certificate in Exercise Nutrition and Certified... Read More

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1 Reply to “Try a green smoothie for a high protein breakfast”
Lyn says:

You know whats really awesome in a green smoothie? Kiwi fruit. I made that simple change to my recipe (before I used pear to sweeten) and it’s so good!
Although your recipe would be lower in fructose with the berries. I will give it a try.

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