When Caroline sent me this delicious high protein dessert recipe to my inbox, I must admit I had to look up ‘parfait’. Not a term we used often back in the valleys of Wales.
But I now know it’s French for ‘perfect’. And I can honestly vouch that this simple recipe deserves it’s ‘parfait’ title, as this high protein dessert is simply delicious!
You can also freeze this combination and take it to work in a small tupperware container for an afternoon snack. Or even have it frozen as it’s a bit like a chocolate berry ice cream, only healthier! And if you don’t eat dairy, you can try this recipe here…Dairy free coconut mousse.
- 1 x 50g scoop of chocolate 180 natural protein supplement
- Natural full fat yogurt
- Raspberries frozen
- Strawberries fresh
Simply use a tall glass and layer all the ingredients together. And there you have it, a great tasting high protein dessert! How simple a recipe is that… Delicious and super easy.
Big thanks to Caroline Howe for the recipe…