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Cleansing & Immune Boosting Smoothie

Content by: 180 Nutrition

Cleansing and Immune boosting Smoothie

Lynda: Lemons and oranges are great source of Vitamin C. This smoothie is rich in antioxidants and fibre and is a great addition to a wellness, fat loss, detox and gut repair diet. The coconut cream softens the tartness of the lemon. A delicious blend. One of my favourites 🙂

Ingredients

  • 1/2 Orange (Flesh and juice. Shave skin off. Keep some of the white pith)
  • 1/2 Lemon (Flesh and juice. Shave skin off. Keep some of the white pith)
  • 1 scoop 180 Nutrition Superfood Powder (coconut whey or vegan)
  • 1/4 Cup Coconut Cream
  • 1 tbsp Pistachios (Buy them shelled and use flesh and brown fibrous skin between shell and flesh)
  • 1 tsp Cacao powder (I use Organic Peruvian Cacaco)
  • 1 Scoop Greens Plus powder (or your favorite greens or 1 tbsp spinach leaves)

Method

  • Blend all ingredients together and enjoy
  • Serves 1

Big thanks to Naturopath Lynda Griparic for the recipe.
Order 180 for your recipes here

 

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180 Nutrition

This article was curated by 180 Nutrition who were founded in March 2010 with the goal to offer the very best in natural health supplements and resources. The passionate team are aligned with leading health and wellness professionals including nutritionists, naturopaths, functional medicine and exercise specialists. They regularly connect with... Read More
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