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Cleansing & Immune Boosting Smoothie

Cleansing and Immune boosting Smoothie

Lynda: Lemons and oranges are great source of Vitamin C. This smoothie is rich in antioxidants and fibre and is a great addition to a wellness, fat loss, detox and gut repair diet. The coconut cream softens the tartness of the lemon. A delicious blend. One of my favourites 🙂

Ingredients

  • 1/2 Orange (Flesh and juice. Shave skin off. Keep some of the white pith)
  • 1/2 Lemon (Flesh and juice. Shave skin off. Keep some of the white pith)
  • 1 scoop 180 Nutrition Superfood Powder (coconut whey or vegan)
  • 1/4 Cup Coconut Cream
  • 1 tbsp Pistachios (Buy them shelled and use flesh and brown fibrous skin between shell and flesh)
  • 1 tsp Cacao powder (I use Organic Peruvian Cacaco)
  • 1 Scoop Greens Plus powder (or your favorite greens or 1 tbsp spinach leaves)

Method

  • Blend all ingredients together and enjoy
  • Serves 1

Big thanks to Naturopath Lynda Griparic for the recipe.
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