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Creamy Banana Fuel Smoothie

Content by: Lynda Griparic

creamy banana smoothie 180 nutrition

Lynda: If you need a smoothie with a big dose of healthy fats to keep you feeling full this one is for you. Cocoa butter is the edible natural fat of the chocolate bean. It is a great source of antioxidants as is ginger and cacao, making this tasty blend one that nourishes the body.

Ingredients

  • 2 tbsp organic cocoa butter buttons
  • 2 tsp ground cinnamon
  • 1/2 cucumber
  • 1/2 frozen banana (or fresh)
  • 1 tsp organic green banana flour
  • 1 tsp cacao powder
  • 1 scoop 180 Nutrition Protein Superfood blend (vegan coconut)
  • 2 tsp fresh ginger
  • 1/4 avocado
  • Handful of ice cubes
  • 1/2 cup purified water

Method

  1. Blend all ingredients together and enjoy.
  2. You can also melt the cocoa buttons before you blend. However I just throw it in the mix 🙂
  3. Serves 1

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Lynda Griparic

This article is brought to you by Lynda Griparic. Lynda is a qualified naturopath, nutritionist, writer, and speaker with over 14 years of experience in the health industry. Lynda specialises in gut health and weight loss. She has extensive experience in running healthy, effective, and sustainable weight loss programs and... Read More
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