Creamy Breakfast Mousse

Content by: Lynda Griparic

creamy breakfast mousse

Angela: Who says mousse needs to be eaten as a dessert only? Not Me. I love preparing healthy alternatives to the sweet, commercial varieties and having them for breakfast. Make them the night before and enjoy this protein and fibrous meal on the run. Experiment with different fruits, protein blend and milk/cream.


  • 1 scoop 180 Superfood Protein Blend
  • 100ml organic coconut cream (or coconut milk)
  • 1 small peach (or 1/2 mango)
  • 1 tsp your favourite cacao powder
  • 1-2 tsp chia seeds
  • 1/2 cup filtered water
  • Pinch stevia powder (optional)
  • Crushed macadamia or roasted hemp seeds to sprinkle on top (optional)


  • Blend all ingredients together. Pour into a small bowl or mug. Pop into the fridge for 2 hours or over night and enjoy for breakfast.

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Product Used in this Creamy Breakfast Mousse

Lynda Griparic

This article is brought to you by Lynda Griparic. Lynda is a qualified naturopath, nutritionist, writer, and speaker with over 14 years of experience in the health industry. Lynda specialises in gut health and weight loss. She has extensive experience in running healthy, effective, and sustainable weight loss programs and... Read More

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