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Creamy Cinnamon and Ginger Smoothie

Content by: 180 Nutrition

Creamy Cinnamon and Ginger Smoothie

Lynda: If your belly can tolerate a little bit of quality dairy this smoothie saturates the gut with natural prebiotics and probiotics which help nourish your good gut flora. When the gut flora is happy so is your immune system, brain and ability to shed those unwanted kilos. Think less hunger, colds and flus and a healthy, sustainable weight.

Ingredients

Method

  1. Blend all ingredients together and enjoy.
  2. Serves 1.

Big thanks to Naturopath Lynda Griparic for the recipe.
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180 Nutrition

This article was curated by 180 Nutrition who were founded in March 2010 with the goal to offer the very best in natural health supplements and resources. The passionate team are aligned with leading health and wellness professionals including nutritionists, naturopaths, functional medicine and exercise specialists. They regularly connect with... Read More
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