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WOOCS 2.2.5

Creamy Cinnamon and Ginger Smoothie

Creamy Cinnamon and Ginger Smoothie

Lynda: If your belly can tolerate a little bit of quality dairy this smoothie saturates the gut with natural prebiotics and probiotics which help nourish your good gut flora. When the gut flora is happy so is your immune system, brain and ability to shed those unwanted kilos. Think less hunger, colds and flus and a healthy, sustainable weight.

Ingredients

Method

  1. Blend all ingredients together and enjoy.
  2. Serves 1.

Big thanks to Naturopath Lynda Griparic for the recipe.
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