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Green Cleansing Smoothie

Content by: 180 Nutrition

detox smoothie

WARNING! Taken daily could seriously improve your health 🙂

Angela: A cleansing smoothie can do wonders for our bodies after a period of overindulgence. The green vegetables provide chlorophyll which neutralises toxins in our bodies. Leafy green vegetables are so important for overall health as they include fibre, vitamins and minerals that prevent disease. Having a green cleansing smoothie can increase energy levels and aid our digestive system at the same time.

Ingredients

Serves 1

  • Generous handful of fresh mint leaves
  • Small handful of fresh parsley leaves
  • 1 celery stick
  • 1 handful spinach
  • 1 handful kale (no stalks)
  • Juice of 1 lime
  • 200ml coconut water
  • 1 serve of 180 Superfood Protein Blend (Coconut)
  • Handful of ice

Method

Add ingredients to blender and blend until desired consistency.

Order 180 for your smoothies here

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180 Nutrition

This article was curated by 180 Nutrition who were founded in March 2010 with the goal to offer the very best in natural health supplements and resources. The passionate team are aligned with leading health and wellness professionals including nutritionists, naturopaths, functional medicine and exercise specialists. They regularly connect with... Read More
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    7 Replies to “Green Cleansing Smoothie”
    David says:

    Hi Guys,
    I made this smoothie this morning for breakfast.
    It was very good, so thanks for the recipe!
    David

    Guy Lawrence says:

    Glad you enjoyd David… It’s one of my favourites 🙂

    Gillian says:

    Is 180 superiors ok for paleo, is see it is either based on whey or bean protein which aren’t usually included in the paleo ok food list.

    Admin Angela says:

    Hi Gillian, People that follow a paleo diet are happy to have Grass Fed Whey Protein Isolate as it contains no milk solids, meaning the protein is isolated from the rest of the dairy. Angela 🙂

    CrossFit VSC says:

    My Nutirbullet and I love this one:)

    Tina says:

    Hi guys,

    I just tried this recipe I really loved it but I would like to make it a little sweeter to suit my friend who wants to be introduced to green smoothies. How would you suggest to alter this recipe to accommodate her?

    Admin Angela says:

    Hi Tina,

    Maybe some green apple. I would try your friend as is first you might be surprised. The coconut water gives it a lot of sweetness.

    Good luck.

    Angela 🙂

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