Green Gut Loving High Protein Breakfast Smoothie

Content by: Lynda Griparic

Green Gut Loving High Protein Breakfast Smoothie

Lynda: After experimenting with many breakfast smoothies, I find myself coming back to this one. It’s simple to make and is a great way of replacing the traditional breakfasts of toast and cereal that we’ve been brain washed into thinking are healthy!

This is a gut loving green smoothie I know will satisfy and nutrify me (for want of a better word ) until my next meal. It has the 180 vegan based protein and healthy fats which helps keep me feeling full, kiwifruit; a fabulous prebiotic and good source of fibre for gut flora, a superfood greens powder to help alkalise and high in antioxidants, and a brazil nut with it’s rich selenium to reduce inflammation and improve thyroid function. Enjoy…

Ingredients

Method

Blend all ingredients together and enjoy… It’s that simple.

Shop for your gut-nourishing superfoods here

Product Used in this Gut-Nourishing Smoothie

Lynda Griparic

This article is brought to you by Lynda Griparic. Lynda is a qualified naturopath, nutritionist, writer, and speaker with over 14 years of experience in the health industry. Lynda specialises in gut health and weight loss. She has extensive experience in running healthy, effective, and sustainable weight loss programs and... Read More
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2 Replies to “Green Gut Loving High Protein Breakfast Smoothie”
Heather W says:

Looks great, I’m starting the cleanse next week. What can i use instead if kiwi? Kiwi and pineapple upset my tounge, it gets very sore? Thanks Heather

Thanks Heather, you could try substituting for apples and a little citrus fruits 🙂

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