Gut-Friendly Breakfast Smoothie Bowl

Content by: Angela Greely

Gut Friendly Breakfast Bowl

Stu: Start your day right with a breakfast that’s beneficial for your gut health. Think bananas, nuts, seeds and berries with the healing properties of Collagen and L-Glutamine. It’s as easy to prepare as a smoothie and will quickly become your favourite breakfast option šŸ™‚

Ingredients (Serves 1)

  • 1/2Ā ripeĀ avocado
  • 1 medium banana (not too ripe)
  • 1/2 cup mixed berriesĀ (strawberries/raspberries work well)
  • 2Ā large handfulsĀ spinach
  • 1Ā small handfulĀ kaleĀ (stems removed)
  • 1 cup coconut milk
  • 1 tbspĀ flaxseed meal
  • 1 serve Collagen Powder
  • 1/2 tsp Pure L-Glutamine

Topping

  • Handful of nuts (walnuts work well)
  • 1/2 sliced banana
  • Handful of seeds (sunflower & sesame)

Method

  1. Add all smoothie ingredients to a blender and blend until creamy and smooth. Add more coconut milk (or water) to thin if required.
  2. Pour into a breakfast bowl and add toppings

shop for L-Glutamine here

Related Products

Collagen Powder
$49.95 Add to cart
$29.95 Add to cart

Angela Greely

This article is brought to you by Angela Greely our in-house 180 Nutritionist. Angela is a qualified naturopathic nutritionist with over 10 years of experience in the health industry. Before joining 180 Nutrition she ran a successful clinic in Sydney specialising in weight loss and family nutrition. She is very... Read More
  • Share:

    Want More Articles Like This?

    Sign-up for the 180 Nutrition mailing list to receive the latest news and updates.

    Leave a Reply

    Your email address will not be published. Required fields are marked *