Gut-Friendly & Protein-Rich Chocolate Lava Cake

Content by: Yassu Brandhorst

Gut Friendly and High Protein Chocolate Lava Cake Recipe

Stu: Another great recipe from 180 Nutrition contributor Yassu (AKA: healthwithyass). It offers a great way to treat yourself to a delicious dessert without the added guilt.


  • 1 banana
  • 1 tsp vanilla extract
  • 1 organic egg or chia egg (1 tbsp chia seeds soaked in 3 tbsp water)
  • 1 tsp coconut yoghurt
  • 1 tsp baking soda
  • 1 tsp Organic Peruvian Cacao Powder (optional for an extra choccy taste)
  • 1 serve Superfood Protein Blend Vegan Coconut (optional but tastes amazing)


  1. Mix all the ingredients together.
  2. Pour mixture into an oven proof dish.
  3. Bake on 180 degrees in a preheated oven for about 10-15 minutes.
  4. Allow to cool. Option to sprinkle with dark chocolate chips. Enjoy.

Discover more wholefood recipes here

Products Used in the Gut-Friendly & Protein-Rich Chocolate Lava Cake

Yassu Brandhorst

Yassu is a health and wellbeing advocate. She prioritises a healthy body and mind. She is passionate about sharing deliciously nourishing recipes to support your health.

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