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Category: Recipes

Breakfast Mug Cake

Breakfast

Stu: Mug cake with buckinis and blueberries on the side anyone? I love this unique healthy breakfast recipe from Alice Bingham (aka @aliceinhealthyland), you’ll just need a heat proof mug or dish and you’ll be good to go 🙂 Ingredients 40g gluten free oats 1/4 cup of coconut water or milk of choice 1 serve Read More…

Green Cleansing Collagen Smoothie

Recipes

Angela: This a green cleansing smoothie can help increase energy levels, aid our digestive system and help put the glow back in our skin at the same time. It’s bursting with gut-friendly fibre from the Superfood Blend and spinach. We’re also big advocates of the saying, healthy digestion = healthy skin. Ingredients Serves 1 1 cup Read More…

Simple 3-Ingredients Healthy Pancakes

Breakfast

180 Nutrition: Big thanks to the amazing team at The Functional Joint for this super-simple breakfast recipe. In their words… “180 pancake for breakfast this morning, I only had chocolate flavour so this is a bit of a treat for our daughter. Would be AMAZING with the limited edition vanilla flavour or coconut.” Ingredients 2 Read More…

Zucchini And Quinoa Fritters⁠

Recipes

Stu: Kick-start Sunday these protein boosted zucchini and quinoa fritters from accredited sports dietitian Claire Saundry. Boost your protein intake with the new range of premium quality whey protein isolates. Natural. Soy free. Gluten Free⁠. Ingredients 1 cup cooked quinoa⁠ 2 zucchinis, grated (squeeze out excess moisture)⁠ 4 eggs, lightly beaten⁠ ½ cup your choice Read More…

Gluten Free Banana Bread Recipe

Breads

Stu: So this is currently my favourite recipe, measured but thrown together from the fridge or pantry. Big thanks to Alice Bingham (aka @aliceinhealthyland) for this recipe 🙂 Ingredients 2 Bananas 1/2 a Zucchini, diced small 1 Apple 1 Free Range Egg 1 Cup Almond Milk (made from @ulu_hyebase) 1 Tbsp. Manuka Honey 1 scoop of Read More…

Brownie Beauty Bites

Recipes

Stu: Big thanks to Melanie Delanie (@melanie_delaine) for this fantastic recipe, in her words … “The perfect little sweet snack that your skin will thank you for! Using 180 Nutrition’s new collagen powder which supports skin health, cacao powder; a rich source of antioxidants to reduce inflammation and produces radiant skin, and walnuts; a good source of Read More…

Berry Smoothie Bowl

Recipes

Stu: How’s this for the most amazing and delicious looking berry smoothie bowl. If breakfast looked this good every morning I’d set my alarm a little earlier to savour the experience. Big thanks to the talents of Amy and Jess from Feeds4Speed who are the creators of this recipe 🙂 Ingredients A couple of frozen bananas Read More…

Popcorn Cacao Bark

Recipes

Stu: How’s this for a different take on popcorn for all of us out there that like a bit of chocolate too. Big thanks to Alice Bingham (aka @aliceinhealthyland) for this recipe 🙂 Ingredients 3 tbsp coconut oil 2 tbsp organic peanut butter or nut butter of choice 1 tbsp raw organic honey or maple syrup Read More…

Chocolate Collagen Breakfast Smoothie

Recipes

Stu: This is my morning breakfast smoothie, it’s packed with protein, fat, antioxidants and beneficial spices. It takes me 2 minutes to make, keeps me full until lunch and has the added benefit of collagen which helps supports healthy bones, joints and skin. No breakfast cereal, toast or pastry comes close to the goodness that this offers Read More…

Breakfast Fruit Pizza

Breakfast

Stu: Big thanks to Georgia Harding from Well Nourished for this amazing recipe, in her words… “I’m always being asked to come up with breakfast recipes to help convince kids to move away from the processed cereal isle, to a more nourishing start to the day. This Breakfast Fruit Pizza maybe your answer. It jams a Read More…

Keto Collagen Bread

Breads

Stu: Take your clean eating to the next level with this Keto Collagen Bread recipe that ticks the dairy-free, grain-free and gluten-free boxes. The star of this recipe is the Collagen which helps supports healthy bones, joints and skin. Ingredients 1 tbsp coconut oil (melted) 5 eggs (separated) 1/2 cup of Collagen Powder 6 tbsp almond flour 1 Read More…

2-Minute Chocolate Lunch Bowl

Recipes

Stu: My wife has this lunch ‘almost’ every day, she’s always on the go as she’s a home-care nurse. She literally drops by the house and has 15 minutes to refuel before her next house call. This 2-minute lunch bowl keep her feeling full (so she says) until dinner so I thought I should share it Read More…

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