Savory protein snacks: The 180 sweet potato chip

Content by: Guy Lawrence

By 180 Nutrition

Fancy a healthy high protein snack? Then why not give these savory 180 hot chips a whirl. A much healthier option that will scratch that savory itch whilst giving you a higher protein snack that could easily be devoured in one sitting. Don’t say I didn’t warn you though  as these are delicious!

The best thing of all is that you can knock it up in under 20 minutes!

Prep time: 5 minutes

Bake time: 12 minutes


Step 1

Pre-heat oven to 220 degrees

You’ll need two bowls and a lined baking tray all in a row.

Thinly slice the sweet potato up and set aside for a moment.

Then put the egg yolks into the first bowl, add the crushed garlic and whisk up with a fork.

In the second bowl mix the 180 natural protein powder and the chopped rosemary together.

Step 2

Then start the production line. Dip the sweet potato into the egg mix and then into the dry 180 natural protein powder and rosemary mix. Finally place on the ready baking tray.

As an option, when you’ve dipped and coated them all you may pour a little coconut oil over them (optional) then pop the tray into the oven.

Bake for 5-6 min on one side, then flip for another 5-6 min on the other side (again, more optional coconut oil while flipping).

These are delicious as a hot savory high protein snack on their own or as a side dish with some green salad and grilled chicken or salmon. Enjoy!!

Big thanks to Caroline Howe for this recipe.

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Guy Lawrence

This article is brought to you by Guy Lawrence. Guy is a qualified fitness trainer with over 10 years of experience in the health industry. Guy worked at the UTS Fitness Centre in Sydney Australia where he specialised in exercise nutrition and obtained his Certificate in Exercise Nutrition and Certified... Read More

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