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Super Creamy Anti-inflammatory Digestive Smoothie-pudding

Super Creamy Anti-inflammatory Digestive Smoothie

Lynda: This smoothie was a random discovery when my fridge was lacking vegetables. It’s a cross between between a smoothie and a pudding and is amazing for reducing inflammation, alkalising the body and supporting digestion. I like mine thick and creamy. You can add more BetterMe tea or water if you desire a thiner consistency.



  1. Blend all ingredients together and enjoy. I use Biochef Nutriboost bullet
  2. I enjoy mine with a spoon. 🙂

Big thanks to Naturopath Lynda Griparic for the recipe.
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