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WOOCS 2.2.5

Super Creamy Anti-inflammatory Digestive Smoothie-pudding

Content by: Lynda Griparic

Super Creamy Anti-inflammatory Digestive Smoothie

Lynda: This smoothie was a random discovery when my fridge was lacking vegetables. It’s a cross between between a smoothie and a pudding and is amazing for reducing inflammation, alkalising the body and supporting digestion. I like mine thick and creamy. You can add more BetterMe tea or water if you desire a thiner consistency.

Ingredients

Method

  1. Blend all ingredients together and enjoy. I use Biochef Nutriboost bullet
  2. I enjoy mine with a spoon. 🙂

Big thanks to Naturopath Lynda Griparic for the recipe.
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Lynda Griparic

This article is brought to you by Lynda Griparic. Lynda is a qualified naturopath, nutritionist, writer, and speaker with over 14 years of experience in the health industry. Lynda specialises in gut health and weight loss. She has extensive experience in running healthy, effective, and sustainable weight loss programs and... Read More
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