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Thai Inspired Salmon Cakes

Content by: Guy Lawrence
Thai Inspired Fish Cakes

 

A healthy option that’s low GI and high in fibre.

  • Prep Time: 10 minutes
  • Cooking Time: 5 minutes
  • Makes 6

Ingredients:

  • 1 salmon steak
  • 6 table spoons of 180 Natural Protein Superfood
  • ½ handful of coriander
  • ½ handful of chives
  • 1 egg (scrambled)
  • 1 pinch of organic sea salt
  • 1 pinch of black pepper
  • 2 tablespoons of organic coconut oil for cooking

Dressing

  • 1/3 cup of olive oil
  • 1/3 cup of fish sauce
  • juice of half a lime
  • 1 clove of garlic
  • Equal portion of ginger
  • Fresh coriander leaves

 

Preparation:

Cut the raw salmon steak into small pieces and place in a large mixing bowl.

Shape the mixture into 6 patties, about 2 ½ inches wide.

Place coconut oil in pan and cook salmon cakes over medium heat for approximately 2 ½ minutes on each side.

Dressing: Finely chop garlic, ginger and coriander and place put into a small mixing bowl. Add olive oil, fish sauce and lime juice and mix well.

Tip: Serve with lemon wedges and a fresh salad.

Guy Lawrence

This article is brought to you by Guy Lawrence. Guy is a qualified fitness trainer with over 10 years of experience in the health industry. Guy worked at the UTS Fitness Centre in Sydney Australia where he specialised in exercise nutrition and obtained his Certificate in Exercise Nutrition and Certified... Read More
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    2 Replies to “Thai Inspired Salmon Cakes”
    sam says:

    Hi, I think the directions aren’t quite right. I think the missing step is, ‘mix in everything else’ is that right? Any blending or just mix with a spoon?
    Thanks!

    180nps says:

    Hi Sam

    Yes you are right. The next step would be to mix everything. I just use my hands and need it all together.

    Hope that helps… Guy

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