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The Mother of All Healthy Protein Breakfast Smoothies

I put this video up on our 180 Facebook page earlier, and due to interest I thought I’d put it into a blog post. When I have a big morning ahead of me, I make the mother of all healthy protein breakfast smoothies! It literally takes me 5 minutes and it’s exceptional tasty nutrition, high protein and fat, low carb and I don’t have ever touch the processed crap and sugary cereals or toast that we’ve been led to believe.

I drink half of it before I leave and the other half I take with me and drink when I begin to get hungry.

I eyeball all the ingredients and you can go crazy with what you put in there. Just stick to one rule, only use natural ingredients at their finest and a high powered blender. This is taking fast food to another level 🙂 Guy

Ingredients in this smoothie

  • 200ml of filtered water
  • 2 x organic raw eggs
  • 1 x 50g scoop of 180 Coconut Protein Powder
  • 4 x strawberries
  • 1/4 of a small raw beetroot
  • 1/2 an avocado
  • 1/2 a Lebanese cucumber
  • Handful of kale (no stalks)
  • Handful of spinach
  • 200ml of coconut milk
  • Tbs of coconut oil
  • Tray of ice cubes

Simply blend for a minute. I would defiantly recommend a high powered blender for this, so it breaks everything down into micro size so you are not coughing on a spinach leaf!

Healthy Tip: If you need to sweeten it some more, I use a little rice malt (this is fructose free) or a little more low GI fruit.  I stay away from agave and honey because of the fructose content.

For more awesome healthy recipes, Click Here.

Order 180 for your recipes here

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