3 healthy recipes: The #realfoodrevolution has begun!

Content by: 180 Nutrition

instagram healthy recipes

By 180 Nutrition

Our first ever Instagram competition of healthy recipes is well and truly underway! The 180 Nutrition #realfoodrevolution. And we have three super quick and delicious ideas for you.

If you have no idea what we are on about and like the idea of WINNING a months worth of 180 Natural Protein Superfood, click here. We’ve had over 130 photos submitted in less than a week, however some people have tagged their pics, but forgotten to share the recipes for them.

To be eligible for the prize of 1 month’s supply of 180 Protein Supplement, you need to include the recipe with each picture tagged!

That said, there’s still been plenty of amazing recipes coming through and the following are three definitely worth trying.

#realfoodrevolutionRaw Zuchinni Lasagne Bites

Courtesy of @laura_rixon 


  • Zucchini
  • Basil Leaves
  • Roma Tomato
  • Chickpeas

Homemade Marinara:

  • Tomato
  • Capsicum
  • Basil
  • Parsley
  • Onion
  • Garlic

Blend all ingredients for Marinara in a food processor. Blend chickpeas into a paste like consistency. Slice the Zucchini into thin slithers. Wrap zucchini around a slice of Roma tomato, a basil leaf, and a spoon of the marinara and chickpea paste. Enjoy!

#realfoodrevolutionReal Food Cottage “Pot-Luck”

Courtesy of @realfoodcottage


  • 5 golden beets, diced
  • 5 red beets, diced
  • 450g brussel sprouts, halved
  • 1/4 cup raw butter
  • 1/4 cup raw honey
  • 1 tbsp coconut oil
  • Pinch of cayenne pepper
  • Salt and pepper to taste
  • 1 bunch of parsley, minced
  • 1/4-1/2 cup pomegranate seeds

Preheat oven to 200°. Lay cut vegetables on lined baking sheets and coat with melted coconut oil and salt and then toss. Bake for 45min or until tender and golden. Melt butter and honey over low heat, stirring in cayenne pepper. Coat veggies in dressing and season with salt and pepper. Top with pomegranate seeds and fresh herbs.

#realfoodrevolutionAlmond butter muffins

Courtesy of @iloveapplepie


  • 1 cup of almond butter
  • 2 bananas
  • 2 eggs
  • 1/2 tsp baking powder
  • 1 tsp apple cider vinegar
  • 1 cup blueberries

Combine all ingredients in a large bowl and then bake until firm to touch!

Enjoy sampling these real food recipes and be sure to keep tagging yours over in instagram land!

180 Nutrition

This article was curated by 180 Nutrition who were founded in March 2010 with the goal to offer the very best in natural health supplements and resources. The passionate team are aligned with leading health and wellness professionals including nutritionists, naturopaths, functional medicine and exercise specialists. They regularly connect with... Read More

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1 Reply to “3 healthy recipes: The #realfoodrevolution has begun!”
Brenda simpson says:

Cant wait for the cook book

Comments are closed.