180 Nutrition: Big thanks to Amy and Jess (A.K.A. @feeds4speed) for this delicious breakfast recipe, in their words… “Sunday started of amazingly thanks to being able to run (without pain!!!) on a warm morning and these fab pancakes! There is something I love about finishing up a run knowing you’re about to have a delicious spread of pancakes. I managed to finish my run yesterday just before the rain hit (was a short one so got it in a rare rain free window) but I had to brave the rain to get this photo! Since my discovery last week, I am currently loving using a chia egg over a flax one – the taste and texture is sooo good!”
Ingredients
- 1 chia egg
- 1 mashed banana
- 1/2 cup oat flour (just rolled oats blended)
- 1 tsp of baking soda
- 1/2 scoop of 180 Nutrition Vegan Coconut Protein Powder
- 1 tsp 180 Nutrition Maca Powder
- A big dash of cinnamon and a dash of turmeric
Method
-
- Milk to combine (approx. 1/3 of a cup)
- Mix all ingredients well and cook away!!
- Toppings are the key part of a good pancake plate – I normally snack on one pancake whilst assembling everything, but the recipe makes
Toppings
- Pancake 1: yoghurt, blueberries, strawberries, raspberries and peanut butter
- Pancake 2: homemade vanilla almond butter, kiwi fruit, blueberries and strawberries
- Pancake 3: peanut butter, raspberries and kiwi fruit stars